{"id":812,"date":"2016-05-07T11:46:16","date_gmt":"2016-05-07T09:46:16","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=812"},"modified":"2018-08-19T09:59:26","modified_gmt":"2018-08-19T07:59:26","slug":"keto-metoda-tju-ndihmojne-keni-nje-tru-superior","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html","title":{"rendered":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-813\" src=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube-300x300.png\" alt=\"cube\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube-300x300.png 300w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube-150x150.png 150w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube-200x200.png 200w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube-400x400.png 400w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00cbsht\u00eb fakt i ditur se truri \u00ebsht\u00eb organi kryesor n\u00eb sistemin nervor dhe ai kontrollon t\u00eb gjitha funksionet e trupit ton\u00eb.<\/strong><\/p>\n<p>Ne kemi nevoj\u00eb p\u00ebr mb\u00ebshtetje t\u00eb plot\u00eb dhe koordinim me trurin q\u00eb t\u00eb funksionojm\u00eb n\u00eb fusha t\u00eb ndryshmei.<\/p>\n<p>Mir\u00ebpo, a keni menduar se vet\u00ebm ata q\u00eb kan\u00eb lindur super t\u00eb men\u00e7ur mund t\u00eb shk\u00eblqejn\u00eb n\u00eb jet\u00eb? Absolutisht q\u00eb jo!<\/p>\n<p>N\u00ebse d\u00ebshironi q\u00eb truri juaj t\u00eb funksionoj n\u00eb nivel superior, at\u00ebher\u00eb k\u00ebt\u00eb mund ta arrini me k\u00ebto truqe psikologjike p\u00ebr trurin!<\/p>\n<p><strong>Praktikoni joga apo meditim<\/strong><\/p>\n<p>Joga dhe meditimi ndihmojn\u00eb n\u00eb zbutjen e trurit dhe do t\u00eb ndjeheni m\u00eb energjik dhe p\u00ebrqendrimi juaj do t\u00eb rritet pas \u00e7do sesioni n\u00eb joga.<\/p>\n<p><strong>Caktoni lajm\u00ebrime<\/strong><\/p>\n<p>N\u00ebse harroni gj\u00ebra shum\u00eb shpesh, mos u brengosni sepse \u00ebsht\u00eb di\u00e7ka q\u00eb i ndodh t\u00eb gjith\u00ebve. Mir\u00ebpo, p\u00ebr t\u00eb ndihmuar me k\u00ebt\u00eb caktoni lajm\u00ebrime n\u00eb celular apo vendosni letra aty ku uleni.<\/p>\n<p><strong>D\u00ebgjoni muzik\u00eb t\u00eb mir\u00eb<\/strong><\/p>\n<p>Muzika ka efekt sh\u00ebrues dhe ndikon shum\u00eb mir\u00eb n\u00eb trurin e njeriut. Muzika t\u00eb liron nga dhimbja dhe stresi, si dhe t\u00eb qet\u00ebson.<\/p>\n<p>Muzika ka fuqi magjike dhe mund t\u00eb sh\u00ebroj pagjum\u00ebsin\u00eb.<\/p>\n<p><strong>B\u00ebni nj\u00eb rutin\u00eb dhe ndiqeni at\u00eb<\/strong><\/p>\n<p>Rutina e rrit produktivitetin ton\u00eb, n\u00ebse ve\u00e7 e ndjekim at\u00eb.<\/p>\n<p><strong>B\u00ebhuni pozitiv<\/strong><\/p>\n<p>Tregoni trurit q\u00eb gjith\u00e7ka \u00ebsht\u00eb n\u00eb rregull dhe ai do t\u00eb funksionoj si\u00e7 duhet n\u00eb \u00e7do rrethan\u00eb. Vendosni th\u00ebnie motivuese n\u00eb vendin tuaj t\u00eb pun\u00ebs dhe n\u00eb dhom\u00eb t\u00eb fjetjes, sepse motivimi ndihmon t\u00eb performoni m\u00eb mir\u00eb n\u00eb jet\u00eb.<\/p>\n<p><strong>Ushqejeni trurin tuaj<\/strong><\/p>\n<p>Konsumoni produkte ushqimore q\u00eb jan\u00eb t\u00eb mira p\u00ebr trurin si bajamet dhe kokosi. P\u00ebrdorni vajin e kokosit kur gatuani ushqim dhe hani salmon p\u00ebr nj\u00eb tru t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n<p>Mbani mend q\u00eb truri ka nevoj\u00eb p\u00ebr acidet si Omega 3 p\u00ebr t\u00eb funksionuar mir\u00eb.<\/p>\n<p><strong>Kontrolloni zem\u00ebrimin tuaj<\/strong><\/p>\n<p>Konservojeni energjin\u00eb n\u00ebse d\u00ebshironi t\u00eb jepni maksimumin n\u00eb jet\u00ebn tuaj personale dhe profesionale. Zem\u00ebrimi vet\u00ebm e d\u00ebmton energjin\u00eb dhe ju vendos n\u00ebn stres.<\/p>\n<p>Ka shum\u00eb m\u00ebnyra p\u00ebr t\u00eb kontrolluar zem\u00ebrimin dhe nj\u00eb nd\u00ebr to \u00ebsht\u00eb num\u00ebrimi mbrapsht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cbsht\u00eb fakt i ditur se truri \u00ebsht\u00eb organi kryesor n\u00eb sistemin nervor dhe ai kontrollon t\u00eb gjitha funksionet e trupit ton\u00eb. Ne kemi nevoj\u00eb p\u00ebr mb\u00ebshtetje t\u00eb plot\u00eb dhe koordinim me trurin q\u00eb t\u00eb funksionojm\u00eb n\u00eb fusha t\u00eb ndryshmei. Mir\u00ebpo, a keni menduar se vet\u00ebm ata q\u00eb kan\u00eb lindur super t\u00eb men\u00e7ur mund t\u00eb shk\u00eblqejn\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[206],"tags":[],"class_list":{"0":"post-812","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior! - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!\" \/>\n<meta property=\"og:description\" content=\"\u00cbsht\u00eb fakt i ditur se truri \u00ebsht\u00eb organi kryesor n\u00eb sistemin nervor dhe ai kontrollon t\u00eb gjitha funksionet e trupit ton\u00eb. Ne kemi nevoj\u00eb p\u00ebr mb\u00ebshtetje t\u00eb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\" \/>\n<meta property=\"og:site_name\" content=\"Blogu i njoftimeve\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Njoftime.co\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Njoftime.co\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-07T09:46:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-19T07:59:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Njoftime blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:site\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Njoftime blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\"},\"author\":{\"name\":\"Njoftime blog\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\"},\"headline\":\"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!\",\"datePublished\":\"2016-05-07T09:46:16+00:00\",\"dateModified\":\"2018-08-19T07:59:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\"},\"wordCount\":387,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\",\"articleSection\":[\"Kuriozitete\"],\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#respond\"]}],\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\",\"url\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\",\"name\":\"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior! - Blogu i njoftimeve\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\",\"datePublished\":\"2016-05-07T09:46:16+00:00\",\"dateModified\":\"2018-08-19T07:59:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.njoftime.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"name\":\"Njoftime.co Portal\",\"description\":\"Blogu informativ\",\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"alternateName\":\"Portali Shqiptar i Biznesit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sq\"},{\"@type\":[\"Organization\",\"Place\",\"EntertainmentBusiness\"],\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\",\"name\":\"Elbhost.com\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"logo\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\",\"https:\/\/x.com\/Njoftime_co\",\"https:\/\/www.instagram.com\/njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\"],\"address\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"41.326729\",\"longitude\":\"19.8097683\"},\"telephone\":[\"0672832470\"],\"openingHoursSpecification\":{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"23:59\"},\"email\":\"info@njoftime.co\",\"priceRange\":\"$$$$\",\"currenciesAccepted\":\"Euro,Pound,Dollar\",\"paymentAccepted\":\"paypal\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\",\"name\":\"Njoftime blog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"caption\":\"Njoftime blog\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\/\"],\"honorificPrefix\":\"Mr\",\"knowsAbout\":[\"PHP\"],\"url\":\"https:\/\/www.njoftime.co\/blog\/author\/admin\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-place-address\",\"streetAddress\":\"11 Nentori\",\"addressLocality\":\"Elbasan\",\"postalCode\":\"1001\",\"addressRegion\":\"Albania\",\"addressCountry\":\"AL\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"width\":177,\"height\":42,\"caption\":\"Elbhost.com\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Elbasan\" \/>\n<meta name=\"geo.position\" content=\"41.326729;19.8097683\" \/>\n<meta name=\"geo.region\" content=\"Albania\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior! - Blogu i njoftimeve","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html","og_locale":"sq_AL","og_type":"article","og_title":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!","og_description":"\u00cbsht\u00eb fakt i ditur se truri \u00ebsht\u00eb organi kryesor n\u00eb sistemin nervor dhe ai kontrollon t\u00eb gjitha funksionet e trupit ton\u00eb. Ne kemi nevoj\u00eb p\u00ebr mb\u00ebshtetje t\u00eb","og_url":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html","og_site_name":"Blogu i njoftimeve","article_publisher":"https:\/\/www.facebook.com\/Njoftime.co","article_author":"https:\/\/www.facebook.com\/Njoftime.co\/","article_published_time":"2016-05-07T09:46:16+00:00","article_modified_time":"2018-08-19T07:59:26+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png","type":"image\/png"}],"author":"Njoftime blog","twitter_card":"summary_large_image","twitter_creator":"@Njoftime_co","twitter_site":"@Njoftime_co","twitter_misc":{"Written by":"Njoftime blog","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#article","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html"},"author":{"name":"Njoftime blog","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3"},"headline":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!","datePublished":"2016-05-07T09:46:16+00:00","dateModified":"2018-08-19T07:59:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html"},"wordCount":387,"commentCount":0,"publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png","articleSection":["Kuriozitete"],"inLanguage":"sq","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#respond"]}],"copyrightYear":"2016","copyrightHolder":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html","url":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html","name":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior! - Blogu i njoftimeve","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png","datePublished":"2016-05-07T09:46:16+00:00","dateModified":"2018-08-19T07:59:26+00:00","breadcrumb":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#primaryimage","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2016\/05\/600px-Rubik_cube.png","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.njoftime.co\/blog\/"},{"@type":"ListItem","position":2,"name":"K\u00ebto metoda do t\u2019ju ndihmojn\u00eb t\u00eb keni nj\u00eb tru superior!"}]},{"@type":"WebSite","@id":"https:\/\/www.njoftime.co\/blog\/#website","url":"https:\/\/www.njoftime.co\/blog\/","name":"Njoftime.co Portal","description":"Blogu informativ","publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"alternateName":"Portali Shqiptar i Biznesit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sq"},{"@type":["Organization","Place","EntertainmentBusiness"],"@id":"https:\/\/www.njoftime.co\/blog\/#organization","name":"Elbhost.com","url":"https:\/\/www.njoftime.co\/blog\/","logo":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co","https:\/\/x.com\/Njoftime_co","https:\/\/www.instagram.com\/njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co"],"address":{"@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"41.326729","longitude":"19.8097683"},"telephone":["0672832470"],"openingHoursSpecification":{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"00:00","closes":"23:59"},"email":"info@njoftime.co","priceRange":"$$$$","currenciesAccepted":"Euro,Pound,Dollar","paymentAccepted":"paypal"},{"@type":"Person","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3","name":"Njoftime blog","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","caption":"Njoftime blog"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co\/"],"honorificPrefix":"Mr","knowsAbout":["PHP"],"url":"https:\/\/www.njoftime.co\/blog\/author\/admin"},{"@type":"PostalAddress","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-place-address","streetAddress":"11 Nentori","addressLocality":"Elbasan","postalCode":"1001","addressRegion":"Albania","addressCountry":"AL"},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/keto-metoda-tju-ndihmojne-keni-nje-tru-superior.html#local-main-organization-logo","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","width":177,"height":42,"caption":"Elbhost.com"}]},"geo.placename":"Elbasan","geo.position":{"lat":"41.326729","long":"19.8097683"},"geo.region":"Albania"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":0,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media\/813"}],"wp:attachment":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}