Nj\u00eb studim i ri nga Universiteti i Gjeorgjis\u00eb Terry College of Business zbulon se njer\u00ebzit q\u00eb \u201cmburren\u201d p\u00ebr nivelet e stresit q\u00eb p\u00ebrjetojn\u00eb, shihen si m\u00eb pak kompetent\u00eb dhe m\u00eb pak t\u00eb p\u00eblqyesh\u00ebm se koleg\u00ebt e tyre.<\/p>\n\n\n\n
\u201cKjo \u00ebsht\u00eb nj\u00eb sjellje q\u00eb t\u00eb gjith\u00eb e kemi par\u00eb dhe mund ta kemi adoptuar padashur n\u00eb nj\u00eb moment\u201d, tha Dr. Xhesica Rodel, autorja kryesore e studimit dhe profesoresh\u00eb e menaxhimit n\u00eb Universitetin e Gjeorgjis\u00eb Terry College of Business.<\/p>\n\n\n\n
Stresi nuk \u00ebsht\u00eb nj\u00eb tregues i produktivitetit<\/em> Pse jemi t\u00eb pak\u00ebnaqur n\u00eb k\u00ebt\u00eb mosh\u00eb?<\/p>\n\n\n\n Pjes\u00ebmarr\u00ebsit e vler\u00ebsuan personin q\u00eb u ankua m\u00eb shum\u00eb p\u00ebr stresin e tyre – me fraza t\u00eb tilla si “Un\u00eb jam tashm\u00eb shum\u00eb i stresuar”, “Nj\u00eb gj\u00eb tjet\u00ebr q\u00eb duhet t\u00eb b\u00ebj”, “Nuk e keni iden\u00eb se sa i stresuar jam” – si duksh\u00ebm m\u00eb pak t\u00eb p\u00eblqyesh\u00ebm. dhe m\u00eb pak kompetent se dikush q\u00eb thjesht deklaroi se puna e tyre ishte stresuese ose q\u00eb thjesht foli se sa e mrekullueshme ishte konferenca.<\/p>\n\n\n\n Pjes\u00ebmarr\u00ebsit than\u00eb gjithashtu se kishin m\u00eb pak gjasa t\u00eb ndihmonin kolegun ankues n\u00ebse ata ishin t\u00eb z\u00ebn\u00eb.<\/p>\n\n\n\n “Njer\u00ebzit l\u00ebndojn\u00eb veten duke b\u00ebr\u00eb at\u00eb q\u00eb ata mendojn\u00eb se do t’i b\u00ebjn\u00eb ata t\u00eb duken m\u00eb mir\u00eb p\u00ebr koleg\u00ebt e tyre,” thot\u00eb Dr. Xhesika Rodel.<\/p>\n\n\n\n Shqetesimi \u00ebsht\u00eb ngjit\u00ebse Megjithat\u00eb, studiuesit vun\u00eb re se k\u00ebta punonj\u00ebs shpesh raportonin nivele m\u00eb t\u00eb larta stresi dhe kishin m\u00eb shum\u00eb gjasa t\u00eb p\u00ebrjetonin shqetesimin.<\/p>\n\n\n\n Kur dikush mburret p\u00ebr stresin q\u00eb p\u00ebrjeton, krijon perceptimin se nivelet e larta kronike t\u00eb stresit jan\u00eb nj\u00eb pjes\u00eb e pritshme dhe normale e kultur\u00ebs s\u00eb pun\u00ebs, raportojn\u00eb studiuesit.<\/p>\n\n\n\n \u201cKur dikush flet dhe mburret p\u00ebr stresin e tij gjat\u00eb gjith\u00eb koh\u00ebs, kjo e b\u00ebn t\u00eb duket se \u00ebsht\u00eb gj\u00eb e mir\u00eb q\u00eb \u00ebsht\u00eb i stresuar, kur n\u00eb fakt ata thjesht po e p\u00ebrcjellin at\u00eb stres tek ata q\u00eb i rrethojn\u00eb, duke i b\u00ebr\u00eb edhe ata t\u00eb ndihen t\u00eb stresuar. . Kjo nga ana tjet\u00ebr mund t\u00eb \u00e7oj\u00eb n\u00eb rraskapitje, nd\u00ebrkoh\u00eb q\u00eb nuk jan\u00eb t\u00eb pakt\u00eb punonj\u00ebsit q\u00eb mund t\u00eb ken\u00eb prirjen p\u00ebr t’iu shmangur pun\u00ebs\u201d p\u00ebrfundojn\u00eb ata.<\/p>\n\n\n\n Nd\u00ebrkoh\u00eb q\u00eb nuk ka asgj\u00eb t\u00eb keqe t’i shprehni ndjenjat tuaja nj\u00eb kolegu t\u00eb besuar, ve\u00e7an\u00ebrisht n\u00ebse jeni t\u00eb stresuar, studiuesit theksojn\u00eb se duhet t\u00eb jeni jasht\u00ebzakonisht t\u00eb kujdessh\u00ebm p\u00ebrpara se t\u00eb flisni p\u00ebr orarin tuaj t\u00eb ngjeshur dhe gjith\u00e7ka q\u00eb duhet t\u00eb b\u00ebni.<\/p>\n","protected":false},"excerpt":{"rendered":" Nj\u00eb studim i ri nga Universiteti i Gjeorgjis\u00eb Terry College of Business zbulon se njer\u00ebzit q\u00eb \u201cmburren\u201d p\u00ebr nivelet e stresit q\u00eb p\u00ebrjetojn\u00eb, shihen si m\u00eb pak kompetent\u00eb dhe m\u00eb pak t\u00eb p\u00eblqyesh\u00ebm se koleg\u00ebt e tyre. \u201cKjo \u00ebsht\u00eb nj\u00eb sjellje q\u00eb t\u00eb gjith\u00eb e kemi par\u00eb dhe mund ta kemi adoptuar padashur n\u00eb nj\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":6901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[522,521],"tags":[],"class_list":{"0":"post-7198","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-depresion","8":"category-psikologji"},"yoast_head":"\n
N\u00eb studimin origjinal, 360 pjes\u00ebmarr\u00ebs krahasuan deklaratat e b\u00ebra nga koleg\u00ebt q\u00eb sapo ishin kthyer nga nj\u00eb konferenc\u00eb. Pjes\u00ebmarr\u00ebsit vler\u00ebsuan kolegun e tyre p\u00ebr p\u00eblqyeshm\u00ebrin\u00eb, kompetenc\u00ebn dhe gjasat p\u00ebr t’i ndihmuar ata n\u00eb pun\u00eb.<\/p>\n\n\n\n
Ekipi i studiuesve arriti n\u00eb nj\u00eb p\u00ebrfundim t\u00eb ngjash\u00ebm kur 218 punonj\u00ebs t\u00eb v\u00ebrtet\u00eb vler\u00ebsuan p\u00ebrvojat e tyre me koleg\u00ebt q\u00eb “mburreshin” p\u00ebr nivelet e tyre t\u00eb stresit.<\/p>\n\n\n\n