Planeti koh\u00ebt e fundit p\u00ebrjetoi dit\u00ebn e tij m\u00eb t\u00eb nxeht\u00eb dhe jav\u00ebn m\u00eb t\u00eb nxeht\u00eb t\u00eb regjistruar \u2013 rekordet q\u00eb ekspert\u00ebt paralajm\u00ebrojn\u00eb se ka t\u00eb ngjar\u00eb t\u00eb thyhen p\u00ebrs\u00ebri dhe p\u00ebrs\u00ebri pasi kriza klimatike i b\u00ebn temperaturat gjithnj\u00eb e m\u00eb t\u00eb larta.<\/p>\n\n\n\n
Efektet n\u00eb sh\u00ebndetin e njeriut jan\u00eb shum\u00eb serioze. N\u00eb nj\u00eb qark t\u00eb Teksasit, t\u00eb pakt\u00ebn 11 njer\u00ebz vdiq\u00ebn brenda nj\u00eb jave gjat\u00eb nj\u00eb vale t\u00eb pand\u00ebrprer\u00eb t\u00eb t\u00eb nxehtit n\u00eb qershor. N\u00eb Meksik\u00eb, temperaturat e larta kan\u00eb vrar\u00eb t\u00eb pakt\u00ebn 112 njer\u00ebz q\u00eb nga marsi. Nj\u00eb val\u00eb e t\u00eb nxehtit e fundit n\u00eb Indi ka vrar\u00eb t\u00eb pakt\u00ebn 44 persona n\u00eb shtetin e Bihar.<\/p>\n\n\n\n
\u00c7far\u00eb ndodh me trupin tuaj<\/strong><\/p>\n\n\n\n Normalisht, temperatura e trupit tuaj \u00ebsht\u00eb midis 36 dhe 37 grad\u00eb Celsius. Kur truri juaj ndjen nj\u00eb ndryshim – ose nj\u00eb rritje ose ulje t\u00eb temperatur\u00ebs – ai p\u00ebrpiqet t\u00eb ndihmoj\u00eb trupin tuaj t\u00eb ftohet ose t\u00eb ngrohet, sipas Dr. Judith Linden profesore n\u00eb departamentin e mjek\u00ebsis\u00eb n\u00eb Shkoll\u00ebn e Mjek\u00ebsis\u00eb t\u00eb Universitetit t\u00eb Bostonit.<\/p>\n\n\n\n \u201cKa disa m\u00ebnyra q\u00eb (truri) p\u00ebrpiqet t\u00eb ftoh trupin. M\u00eb e zakonshmja \u00ebsht\u00eb se ne djersihemi\u201d, shpjegon Linden. Poret hapen, trupi djersitet, djersa avullohet dhe trupi ftohet\u201d.<\/em><\/p>\n\n\n\n M\u00ebnyra e dyt\u00eb se si trupi juaj ftohet \u00ebsht\u00eb duke zgjeruar en\u00ebt e gjakut dhe duke rritur rrahjet e zemr\u00ebs, gj\u00eb q\u00eb ndihmon ngrohjen dhe gjakun t\u00eb l\u00ebvizin n\u00eb sip\u00ebrfaqen e trupit tuaj dhe m\u00eb pas ta l\u00ebshojn\u00eb at\u00eb. Kur jeni t\u00eb ekspozuar ndaj temperaturave t\u00eb larta, b\u00ebhet m\u00eb e v\u00ebshtir\u00eb p\u00ebr trupin tuaj q\u00eb t\u00eb p\u00ebrpiqet t\u00eb vazhdoj\u00eb me mekanizmat e tij ftoh\u00ebs. Dhe n\u00ebse mjedisi juaj \u00ebsht\u00eb i nxeht\u00eb dhe i lag\u00ebsht n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb, djersa nuk avullohet aq leht\u00eb \u2013 gj\u00eb q\u00eb e rrit temperatur\u00ebn e trupit tuaj edhe m\u00eb shum\u00eb.<\/p>\n\n\n\n Temperaturat e larta t\u00eb trupit mund t\u00eb \u00e7ojn\u00eb n\u00eb d\u00ebmtim t\u00eb trurit dhe organeve t\u00eb tjera vitale, si dhe n\u00eb s\u00ebmundje t\u00eb ndryshme t\u00eb lidhura me nxeht\u00ebsin\u00eb.<\/strong><\/p>\n\n\n\n S\u00ebmundjet e shkaktuara nga nxeht\u00ebsia.<\/strong><\/p>\n\n\n\n Nxeht\u00ebsia e leht\u00eb shoq\u00ebrohet me ng\u00ebr\u00e7e nga nxeht\u00ebsia, t\u00eb cilat zhvillohen tek njer\u00ebzit q\u00eb djersiten shum\u00eb, gjat\u00eb st\u00ebrvitjes dhe m\u00eb gjer\u00eb. Djersitja e tep\u00ebrt p\u00ebrdor t\u00eb gjith\u00eb krip\u00ebn dhe lag\u00ebshtin\u00eb e trupit dhe mund t\u00eb \u00e7oj\u00eb n\u00eb dhimbje ose spazma t\u00eb muskujve, zakonisht n\u00eb bark, krah\u00eb ose k\u00ebmb\u00eb.<\/p>\n\n\n\n Nxeht\u00ebsia mund t\u00eb shkaktoj\u00eb gjithashtu skuqje, nj\u00eb acarim t\u00eb l\u00ebkur\u00ebs i shkaktuar nga djersitja e tep\u00ebrt n\u00eb mot t\u00eb nxeht\u00eb dhe t\u00eb lag\u00ebsht dhe \u00ebsht\u00eb m\u00eb i zakonsh\u00ebm tek f\u00ebmij\u00ebt e vegj\u00ebl. Zakonisht \u00ebsht\u00eb nj\u00eb grumbull i kuq pu\u00e7rrash ose flluskash dhe ka tendenc\u00eb t\u00eb shfaqet n\u00eb vende t\u00eb tilla si qafa, pjesa e sip\u00ebrme e gjoksit ose pjesa e brendshme e b\u00ebrrylit. Kur trupi juaj fillon t\u00eb tejkaloj\u00eb aft\u00ebsin\u00eb e tij p\u00ebr t\u00eb ftohur veten, ju mund t\u00eb zhvilloni at\u00eb q\u00eb njihet si lodhje nga nxeht\u00ebsia.<\/p>\n\n\n\n \u201cN\u00eb k\u00ebt\u00eb rast do t\u00eb vini re djersitje t\u00eb tep\u00ebrt sepse trupi juaj po p\u00ebrpiqet shum\u00eb t\u00eb p\u00ebrballoj\u00eb nxeht\u00ebsin\u00eb shtes\u00eb. Do t\u00eb ndiheni t\u00eb leht\u00eb ose m\u00eb t\u00eb trullosur, shpesh disa kan\u00eb t\u00eb p\u00ebrziera, dhimbje koke, l\u00ebkura e tyre duket e zbeht\u00eb dhe pulsi i tyre shpesh \u00ebsht\u00eb i shpejt\u00eb\u201d<\/em>, shpjegon Linden.<\/p>\n\n\n\n “Kjo \u00ebsht\u00eb p\u00ebrpjekja e fundit e organizmit p\u00ebr t’u qet\u00ebsuar p\u00ebrpara se t\u00eb arrij\u00eb n\u00eb nj\u00eb pik\u00eb pa kthim.”<\/em><\/p>\n\n\n\n Goditja nga nxeht\u00ebsia \u00ebsht\u00eb s\u00ebmundja m\u00eb e r\u00ebnd\u00eb e lidhur me nxeht\u00ebsin\u00eb dhe, n\u00ebse nuk trajtohet, mund t\u00eb \u00e7oj\u00eb n\u00eb vdekje.<\/strong><\/p>\n\n\n\n “Ajo \u00ebsht\u00eb kur temperatura e trupit tuaj rritet mbi rreth 40.5 deri n\u00eb 41 grad\u00eb, dhe kjo \u00ebsht\u00eb kur mekanizmat tuaj fillojn\u00eb t\u00eb d\u00ebshtojn\u00eb,” thekson Linden.<\/p>\n\n\n\n Shenjat paralajm\u00ebruese mund t\u00eb p\u00ebrfshijn\u00eb temperatura jasht\u00ebzakonisht t\u00eb larta t\u00eb trupit, l\u00ebkur\u00eb t\u00eb kuqe dhe t\u00eb that\u00eb, puls t\u00eb shpejt\u00eb, dhimbje koke, marramendje, t\u00eb p\u00ebrziera ose t\u00eb fik\u00ebt, dhe goditja e nxeht\u00ebsis\u00eb karakterizohet nga konfuzion dhe shqet\u00ebsim.<\/p>\n\n\n\n Kush \u00ebsht\u00eb m\u00eb i rrezikuar?<\/strong><\/p>\n\n\n\n “T\u00eb rinjt\u00eb, gjithashtu, sepse kan\u00eb m\u00eb pak gjasa t\u00eb njohin s\u00ebmundje t\u00eb tilla dhe t\u00eb dalin nga vapa n\u00ebse fillojn\u00eb t\u00eb ndihen t\u00eb mbinxehur,” v\u00ebren Linden. \u201cGjithashtu, n\u00eb k\u00ebt\u00eb mot, nuk duhet t\u00eb lini kurr\u00eb nj\u00eb f\u00ebmij\u00eb apo kafsh\u00eb sht\u00ebpiake n\u00eb makin\u00eb qoft\u00eb edhe p\u00ebr nj\u00eb minut\u00eb\u201d.<\/p>\n\n\n\n Si t\u00eb q\u00ebndroni t\u00eb sigurt<\/strong>:<\/p>\n\n\n\n Lagja e vetes me pak uj\u00eb dhe dh\u00ebnia e l\u00ebngjeve dikujt me k\u00ebto simptoma mund t’i ndihmoj\u00eb ata t\u00eb qet\u00ebsohen. Por n\u00ebse ai fillon t\u00eb humbas\u00eb vet\u00ebdijen ose ka t\u00eb p\u00ebrziera ose t\u00eb vjella. Kur \u00ebsht\u00eb vap\u00eb jasht\u00eb, p\u00ebrpiquni t\u00eb shmangni aktivitetet n\u00eb natyr\u00eb \u2013 ve\u00e7an\u00ebrisht nd\u00ebrmjet or\u00ebs 11:00. dhe 3 pasdite. N\u00ebse duhet t\u00eb dilni jasht\u00eb, vishni rroba me ngjyr\u00eb t\u00eb \u00e7elur, mbuloni kok\u00ebn dhe pini shum\u00eb l\u00ebngje.<\/p>\n\n\n\n Mos prisni derisa t\u00eb keni etje p\u00ebr t\u00eb pir\u00eb uj\u00eb \u2013 pasi kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e dehidrimit. Linden rekomandon t\u00eb pini t\u00eb pakt\u00ebn nj\u00eb got\u00eb uj\u00eb – ose m\u00eb shum\u00eb n\u00eb nj\u00eb or\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" Planeti koh\u00ebt e fundit p\u00ebrjetoi dit\u00ebn e tij m\u00eb t\u00eb nxeht\u00eb dhe jav\u00ebn m\u00eb t\u00eb nxeht\u00eb t\u00eb regjistruar \u2013 rekordet q\u00eb ekspert\u00ebt paralajm\u00ebrojn\u00eb se ka t\u00eb ngjar\u00eb t\u00eb thyhen p\u00ebrs\u00ebri dhe p\u00ebrs\u00ebri pasi kriza klimatike i b\u00ebn temperaturat gjithnj\u00eb e m\u00eb t\u00eb larta. Efektet n\u00eb sh\u00ebndetin e njeriut jan\u00eb shum\u00eb serioze. N\u00eb nj\u00eb qark t\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":5778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[399,566],"tags":[],"class_list":{"0":"post-6893","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-home","8":"category-shendeti"},"yoast_head":"\n
T\u00eb moshuarit, njer\u00ebzit me s\u00ebmundje kronike dhe f\u00ebmij\u00ebt jan\u00eb n\u00eb rrezik m\u00eb t\u00eb madh p\u00ebr s\u00ebmundje serioze t\u00eb lidhura me nxeht\u00ebsin\u00eb. T\u00eb moshuarit dhe njer\u00ebzit me s\u00ebmundje kronike mund t\u00eb ken\u00eb m\u00eb pak gjasa t\u00eb perceptojn\u00eb dhe t’i p\u00ebrgjigjen ndryshimeve t\u00eb temperatur\u00ebs dhe mund t\u00eb marrin medikamente q\u00eb p\u00ebrkeq\u00ebsojn\u00eb efektet e nxeht\u00ebsis\u00eb.<\/p>\n\n\n\n
Ka shum\u00eb gj\u00ebra q\u00eb mund t\u00eb b\u00ebni p\u00ebr t\u00eb mbajtur veten dhe t\u00eb tjer\u00ebt t\u00eb sigurt. S\u00eb pari, mbani nj\u00eb sy p\u00ebr simptomat e lodhjes nga nxeht\u00ebsia ose s\u00ebmundjeve t\u00eb tjera. \u201cN\u00ebse dikush fillon t\u00eb ndihet i trullosur, mendjeleht\u00eb, t\u00eb p\u00ebrzier ose ka dhimbje koke, at\u00ebher\u00eb \u00ebsht\u00eb koha p\u00ebr t\u00eb vepruar menj\u00ebher\u00eb\u201d, thot\u00eb Linden. “Kjo do t\u00eb thot\u00eb q\u00eb ju duhet ta nxirrni at\u00eb nga vapa dhe n\u00eb nj\u00eb mjedis t\u00eb fresk\u00ebt.”<\/p>\n\n\n\n