Moti mund t\u00eb luaj\u00eb nj\u00eb rol n\u00eb shkaktimin e disa problemeve sh\u00ebndet\u00ebsore. Temperaturat e larta dhe lag\u00ebshtia e lart\u00eb jan\u00eb dy faktor\u00eb q\u00eb mund t\u00eb shkaktojn\u00eb pasoja t\u00eb r\u00ebnda sh\u00ebndet\u00ebsore p\u00ebr njer\u00ebzit me presion t\u00eb lart\u00eb t\u00eb gjakut dhe s\u00ebmundje t\u00eb zemr\u00ebs.
N\u00eb motin e ver\u00ebs, presioni i gjakut mund t\u00eb ndikohet nga p\u00ebrpjekja e trupit p\u00ebr t\u00eb gjeneruar nxeht\u00ebsi. Temperaturat e larta dhe lag\u00ebshtia e lart\u00eb mund t\u00eb shkaktojn\u00eb m\u00eb shum\u00eb rrjedhje gjaku n\u00eb l\u00ebkur\u00eb. Kjo b\u00ebn q\u00eb zemra t\u00eb rrah\u00eb m\u00eb shpejt nd\u00ebrsa qarkullon dy her\u00eb m\u00eb shum\u00eb gjak n\u00eb minut\u00eb se n\u00eb nj\u00eb dit\u00eb normale.<\/p>\n\n\n\n
Rreziqet m\u00eb t\u00eb m\u00ebdha jan\u00eb kur temperatura \u00ebsht\u00eb mbi 21 grad\u00eb dhe lag\u00ebshtia mbi 70%. Sa m\u00eb e lart\u00eb t\u00eb jet\u00eb lag\u00ebshtia, aq m\u00eb shum\u00eb lag\u00ebshti ka n\u00eb aj\u00ebr. Disa njer\u00ebz jan\u00eb n\u00eb rrezik m\u00eb t\u00eb madh p\u00ebr t’u prekur nga lag\u00ebshtia, duke p\u00ebrfshir\u00eb ata q\u00eb jan\u00eb mbi 50 vje\u00e7, mbipesh\u00eb ose kan\u00eb s\u00ebmundje t\u00eb zemr\u00ebs, mushk\u00ebrive ose veshkave.<\/p>\n\n\n\n
Nxeht\u00ebsia dhe djersitja gjithashtu mund t\u00eb zvog\u00eblojn\u00eb sasin\u00eb e l\u00ebngjeve n\u00eb trup, gj\u00eb q\u00eb mund t\u00eb zvog\u00ebloj\u00eb v\u00ebllimin e gjakut dhe t\u00eb \u00e7oj\u00eb n\u00eb dehidrim. Kjo mund t\u00eb ndikoj\u00eb n\u00eb aft\u00ebsin\u00eb e trupit p\u00ebr t\u00eb ftohur veten dhe mund t\u00eb ushtroj\u00eb presion n\u00eb zem\u00ebr.<\/p>\n\n\n\n
Kur trupi humbet m\u00eb shum\u00eb l\u00ebngje sesa merr, trupi mund t\u00eb mos ket\u00eb mjaftuesh\u00ebm uj\u00eb ose l\u00ebngje t\u00eb tjera p\u00ebr t\u00eb kryer funksionet e tij normale. \u00c7dokush mund t\u00eb b\u00ebhet i dehidratuar dhe kjo mund t\u00eb \u00e7oj\u00eb n\u00eb komplikime serioze p\u00ebr njer\u00ebzit q\u00eb jan\u00eb n\u00eb rrezik m\u00eb t\u00eb madh p\u00ebr shkak t\u00eb mosh\u00ebs, kushteve kronike ose aktiviteteve n\u00eb natyr\u00eb si puna ose st\u00ebrvitja.<\/p>\n\n\n\n
Faktor\u00eb t\u00eb tjer\u00eb rreziku p\u00ebrfshijn\u00eb:<\/strong><\/p>\n\n\n\n T\u00eb rriturit me probleme t\u00eb zemr\u00ebs, mushk\u00ebrive dhe veshkave <\/p>\n\n\n\n Shenjat paralajm\u00ebruese q\u00eb trupi juaj nuk mund ta p\u00ebrballoj\u00eb nxeht\u00ebsin\u00eb p\u00ebrfshijn\u00eb:<\/strong><\/p>\n\n\n\n Nxeht\u00ebsia dhe ilacet<\/strong> Ruani ila\u00e7et n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt dhe t\u00eb that\u00eb. N\u00ebse i ruani ila\u00e7et n\u00eb nj\u00eb banj\u00eb me dush, n\u00eb nj\u00eb dritare ose n\u00eb nj\u00eb automjet, mbajini ila\u00e7et n\u00eb en\u00ebn origjinale p\u00ebr t\u00eb ndihmuar n\u00eb izolimin e nxeht\u00ebsis\u00eb dhe lag\u00ebshtis\u00eb s\u00eb tep\u00ebrt.<\/p>\n\n\n\n Disa ila\u00e7e mund t\u00eb ndikojn\u00eb n\u00eb aft\u00ebsin\u00eb tuaj p\u00ebr t\u00eb q\u00ebndruar t\u00eb hidratuar dhe p\u00ebr t’iu p\u00ebrgjigjur temperaturave t\u00eb larta, duke p\u00ebrfshir\u00eb ato q\u00eb p\u00ebrdoren p\u00ebr:<\/p>\n\n\n\n Trajtimi i presionit t\u00eb lart\u00eb t\u00eb gjakut, duke p\u00ebrfshir\u00eb beta-bllokuesit dhe diuretik\u00ebt. Molly Paulino<\/strong> | www.mayoclinichealthsystem.org<\/p>\n","protected":false},"excerpt":{"rendered":" Moti mund t\u00eb luaj\u00eb nj\u00eb rol n\u00eb shkaktimin e disa problemeve sh\u00ebndet\u00ebsore. Temperaturat e larta dhe lag\u00ebshtia e lart\u00eb jan\u00eb dy faktor\u00eb q\u00eb mund t\u00eb shkaktojn\u00eb pasoja t\u00eb r\u00ebnda sh\u00ebndet\u00ebsore p\u00ebr njer\u00ebzit me presion t\u00eb lart\u00eb t\u00eb gjakut dhe s\u00ebmundje t\u00eb zemr\u00ebs.N\u00eb motin e ver\u00ebs, presioni i gjakut mund t\u00eb ndikohet nga p\u00ebrpjekja e trupit […]<\/p>\n","protected":false},"author":175,"featured_media":6873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[206,566],"tags":[],"class_list":{"0":"post-6872","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete","8":"category-shendeti"},"yoast_head":"\n
T\u00eb rriturit q\u00eb marrin diuretik\u00eb, qet\u00ebsues ose medikamente p\u00ebr presionin e gjakut
Njer\u00ebzit q\u00eb ndjekin nj\u00eb diet\u00eb t\u00eb ul\u00ebt n\u00eb krip\u00eb ose natrium
Personat q\u00eb kan\u00eb s\u00ebmundje t\u00eb sistemit t\u00eb qarkullimit t\u00eb gjakut ose probleme me qarkullimin
Njer\u00ebzit me nj\u00eb histori t\u00eb presionit t\u00eb lart\u00eb t\u00eb gjakut duhet t\u00eb monitorojn\u00eb presionin e gjakut gjat\u00eb val\u00ebve t\u00eb t\u00eb nxehtit. Ata gjithashtu duhet t\u00eb pin\u00eb shum\u00eb l\u00ebngje p\u00ebr t\u00eb q\u00ebndruar t\u00eb hidratuar, t\u00eb shmangin vap\u00ebn e mesdit\u00ebs, t\u00eb han\u00eb sh\u00ebndetsh\u00ebm, t\u00eb aplikojn\u00eb krem \u200b\u200bkund\u00ebr diellit kur jan\u00eb jasht\u00eb dhe t\u00eb mbajn\u00eb nj\u00eb kapele. N\u00eb shumic\u00ebn e rasteve, kur jeni n\u00eb dyshim, q\u00ebndroni n\u00eb nj\u00eb ambient t\u00eb fresk\u00ebt n\u00eb sht\u00ebpin\u00eb tuaj.<\/p>\n\n\n\n
L\u00ebkur\u00eb e ftoht\u00eb, e lag\u00ebsht
Konfuzion
Marramendje
\u00c7orientimi
Puls i shpejt\u00eb
Djersitje e tep\u00ebrt ose pamund\u00ebsi p\u00ebr t\u00eb djersitur
Lodhja
Dhimbje koke
Ng\u00ebr\u00e7e ose spazma muskulore
S\u00ebmundja e l\u00ebvizjes
\u00cbnjtje n\u00eb duart ose k\u00ebmb\u00ebt tuaja
N\u00ebse ju ose nj\u00eb i dashur po p\u00ebrjetoni m\u00eb shum\u00eb se nj\u00eb ose dy nga k\u00ebto simptoma, k\u00ebrkoni menj\u00ebher\u00eb kujdes mjek\u00ebsor.<\/p>\n\n\n\n
Ashtu si\u00e7 duhet t\u00eb gjeni m\u00ebnyra p\u00ebr ta mbajtur trupin tuaj t\u00eb fresk\u00ebt gjat\u00eb temperaturave t\u00eb larta, gjithashtu duhet t’i ruani si\u00e7 duhet ila\u00e7et n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos ekspozohen ndaj nxeht\u00ebsis\u00eb s\u00eb tep\u00ebrt. Disa medikamente mund t\u00eb degradohen gjat\u00eb ndryshimeve t\u00eb temperatur\u00ebs, duke p\u00ebrfshir\u00eb insulin\u00ebn e p\u00ebrdorur p\u00ebr t\u00eb menaxhuar diabetin.<\/p>\n\n\n\n
Reduktimi i simptomave t\u00eb alergjis\u00eb, t\u00eb tilla si antihistaminet ose dekongestant\u00ebt.
Reduktimi i simptomave psikiatrike, t\u00eb tilla si antipsikotik\u00ebt.
Bisedoni me ekipin tuaj t\u00eb kujdesit p\u00ebr shqet\u00ebsimet q\u00eb mund t\u00eb keni n\u00eb lidhje me m\u00ebnyr\u00ebn se si trupi juaj reagon ndaj ila\u00e7eve t\u00eb caktuara gjat\u00eb motit t\u00eb nxeht\u00eb.<\/strong><\/p>\n\n\n\n