{"id":5135,"date":"2022-10-27T07:48:15","date_gmt":"2022-10-27T07:48:15","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=5135"},"modified":"2022-10-30T05:50:36","modified_gmt":"2022-10-30T05:50:36","slug":"kolesteroli-dhe-trigliceridet-i-japin-fund-pija-e-lire-qe-pastron-arteriet-dhe-mbron-zemren-tuaj","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/kolesteroli-dhe-trigliceridet-i-japin-fund-pija-e-lire-qe-pastron-arteriet-dhe-mbron-zemren-tuaj.html","title":{"rendered":"Kolesteroli dhe trigliceridet i japim fund: Pija e lir\u00eb q\u00eb pastron arteriet dhe mbron zemr\u00ebn tuaj"},"content":{"rendered":"\n

Nivelet e larta t\u00eb kolesterolit dhe triglicerideve n\u00eb gjak mund t\u00eb \u00e7ojn\u00eb n\u00eb rritje t\u00eb presionit t\u00eb gjakut dhe s\u00ebmundje serioze kardiovaskulare.<\/p>\n\n\n\n

P\u00ebr k\u00ebt\u00eb arsye, ekspert\u00ebt rekomandojn\u00eb q\u00eb t\u00eb ushqeheni sh\u00ebndetsh\u00ebm, por cila \u00ebsht\u00eb pija q\u00eb sipas studimeve kontribuon n\u00eb uljen e t\u00eb lartp\u00ebrmendurve?<\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n<\/figure>\n\n\n\n

\u00c7aji jeshil p\u00ebr shkak t\u00eb vetive t\u00eb tij \u00ebsht\u00eb n\u00eb gjendje t\u00eb zvog\u00ebloj\u00eb kolesterolin e lart\u00eb dhe vlerat e larta t\u00eb triglicerideve, t\u00eb cilat mund t\u00eb shkaktojn\u00eb ateroskleroz\u00eb dhe s\u00ebmundje t\u00eb zemr\u00ebs, pasi k\u00ebto jan\u00eb p\u00ebrb\u00ebr\u00ebsit kryesor\u00eb t\u00eb yndyr\u00ebs s\u00eb trupit dhe lejojn\u00eb transportin e dyansh\u00ebm t\u00eb glukoz\u00ebs yndyrore t\u00eb yndyr\u00ebs nga m\u00ebl\u00e7ia.<\/p>\n\n\n\n

Ky infuzion i pasur me vitamina A, C dhe E, minerale si fluori ose zink, njihet p\u00ebr p\u00ebrmbajtjen e tij t\u00eb lart\u00eb t\u00eb antioksidant\u00ebve, por \u00ebsht\u00eb gjithashtu nj\u00eb burim i pasur i katekinave, nj\u00eb substanc\u00eb q\u00eb ndihmon n\u00eb ndalimin e p\u00ebrthithjes nga zorr\u00ebt e kolesterolit t\u00eb keq duke p\u00ebrshpejtuar. n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb djeg dhjamin, si\u00e7 raportohet n\u00eb nj\u00eb botim.<\/p>\n\n\n\n

Antioksidant\u00ebt n\u00eb \u00e7ajin jeshil reduktojn\u00eb oksidimin e kolesterolit dhe mbrojn\u00eb arteriet, nd\u00ebrsa n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb ndihmojn\u00eb n\u00eb eliminimin e l\u00ebngjeve fal\u00eb kapacitetit t\u00eb tij diuretik, i cili mund t\u00eb ul\u00eb ndjesh\u00ebm presionin e gjakut dhe t\u00eb sjell\u00eb marramendje dhe madje edhe nj\u00eb episod t\u00eb fik\u00ebti.<\/p>\n\n\n\n

P\u00ebrb\u00ebr\u00ebsi kryesor aktiv i tij \u00ebsht\u00eb kafeina, e cila \u00ebsht\u00eb nj\u00eb stimulues i njohur. Ajo q\u00eb b\u00ebn kafeina n\u00eb tru \u00ebsht\u00eb bllokimi i nj\u00eb neurotransmetuesi frenues t\u00eb quajtur adenozin\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nivelet e larta t\u00eb kolesterolit dhe triglicerideve n\u00eb gjak mund t\u00eb \u00e7ojn\u00eb n\u00eb rritje t\u00eb presionit t\u00eb gjakut dhe s\u00ebmundje serioze kardiovaskulare. P\u00ebr k\u00ebt\u00eb arsye, ekspert\u00ebt rekomandojn\u00eb q\u00eb t\u00eb ushqeheni sh\u00ebndetsh\u00ebm, por cila \u00ebsht\u00eb pija q\u00eb sipas studimeve kontribuon n\u00eb uljen e t\u00eb lartp\u00ebrmendurve? \u00c7aji jeshil p\u00ebr shkak t\u00eb vetive t\u00eb tij \u00ebsht\u00eb n\u00eb gjendje […]<\/p>\n","protected":false},"author":1,"featured_media":4080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[583],"tags":[],"class_list":{"0":"post-5135","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendetsore"},"yoast_head":"\nKolesteroli dhe trigliceridet i japim fund: Pija e lir\u00eb q\u00eb pastron arteriet dhe mbron zemr\u00ebn tuaj - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/kolesteroli-dhe-trigliceridet-i-japin-fund-pija-e-lire-qe-pastron-arteriet-dhe-mbron-zemren-tuaj.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kolesteroli dhe trigliceridet i japim fund: Pija e lir\u00eb q\u00eb pastron arteriet dhe mbron zemr\u00ebn tuaj\" \/>\n<meta property=\"og:description\" content=\"Nivelet e larta t\u00eb kolesterolit dhe triglicerideve n\u00eb gjak mund t\u00eb \u00e7ojn\u00eb n\u00eb rritje t\u00eb presionit t\u00eb gjakut dhe s\u00ebmundje serioze kardiovaskulare. 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