{"id":3493,"date":"2020-03-28T19:32:07","date_gmt":"2020-03-28T19:32:07","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=3493"},"modified":"2020-03-28T19:32:10","modified_gmt":"2020-03-28T19:32:10","slug":"perse-shume-njerez-po-konsumojne-kafe-me-limon","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/perse-shume-njerez-po-konsumojne-kafe-me-limon.html","title":{"rendered":"Perse shume njerez po konsumojne kafe me limon"},"content":{"rendered":"\n<p><strong>Shum\u00eb njer\u00ebz pin\u00eb kafe \u00e7do dit\u00eb, e cila pavar\u00ebsisht se \u00ebsht\u00eb provuar q\u00eb nuk ka ndonj\u00eb efekt n\u00eb kreativitet, rrit p\u00ebrqendrimin<\/strong><\/p>\n\n\n\n<p>Limoni nga ana tjet\u00ebr, \u00ebsht\u00eb nj\u00eb agrum i pasur me vitamin\u00eb C dhe antioksidant\u00eb dhe kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb p\u00ebrdorur gjer\u00ebsisht prej shekujsh. Po sikur t\u2019i b\u00ebjm\u00eb bashk\u00eb?<\/p>\n\n\n\n<p>Disa jan\u00eb t\u00eb mendimit se \u00ebsht\u00eb nj\u00eb kombinim i pazakont\u00eb, nd\u00ebrkoh\u00eb q\u00eb t\u00eb tjer\u00eb besojn\u00eb te p\u00ebrfitimet sh\u00ebndet\u00ebsore, q\u00eb mesa duket arrijn\u00eb t\u00eb tejkalojn\u00eb edhe shijen e \u00e7uditshme.<\/p>\n\n\n\n<p>Po shkenca \u00e7far\u00eb thot\u00eb?<\/p>\n\n\n\n<p><strong>Pretendimi i par\u00eb:&nbsp;Ndihmon n\u00eb shkrirjen e dhjamit<\/strong><\/p>\n\n\n\n<p>Shkenca: As limoni dhe as kafeja nuk e shkrijn\u00eb dhjamin. E vetmja m\u00ebnyr\u00eb q\u00eb mund t\u00eb djeg\u00eb yndyr\u00ebn e pad\u00ebshiruar \u00ebsht\u00eb duke konsumuar m\u00eb pak kalori dhe duke djegur m\u00eb shum\u00eb prej tyre. Pra, ky pretendim nuk \u00ebsht\u00eb i v\u00ebrtet\u00eb.<\/p>\n\n\n\n<p>Ka studime q\u00eb thon\u00eb se kafeina mund t\u00eb stimuloj\u00eb indin dhjamor, por kjo lidhet me kafein\u00ebn n\u00eb kafe, jo me p\u00ebrzierjen e saj me limonin.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/telegrafi.com\/wp-content\/uploads\/2020\/03\/tired-senior-man-sittin-in-the_cafe-1.jpg\" alt=\"\" class=\"wp-image-2802699\"\/><\/figure>\n\n\n\n<p><strong>Pretendimi i dyt\u00eb:&nbsp;Leht\u00ebson dhimbjen e kok\u00ebs<\/strong><\/p>\n\n\n\n<p>Shkenca: Nj\u00eb hipotez\u00eb thot\u00eb se kafeina n\u00eb kafe ka nj\u00eb efekt q\u00eb shtr\u00ebngon en\u00ebt e gjakut dhe zvog\u00eblon rrjedh\u00ebn e gjakut n\u00eb kok\u00eb, gj\u00eb q\u00eb leht\u00ebson dhimbjet. Hulumtimet sugjerojn\u00eb q\u00eb kafeina mund t\u00eb p\u00ebrforcoj\u00eb efektet e ila\u00e7eve p\u00ebr dhimbjet e kok\u00ebs dhe migren\u00ebs.<\/p>\n\n\n\n<p>Hipoteza t\u00eb tjera thon\u00eb se kafeina mund t\u00eb veproj\u00eb mir\u00eb duke u shoq\u00ebruar me \u00e7okollat\u00eb ose agrume. Megjithat\u00eb pirja e kafes\u00eb me limon mund t\u00eb leht\u00ebsoj\u00eb ose p\u00ebrkeq\u00ebsoj\u00eb dhimbjen e kok\u00ebs. Me gjas\u00eb, kjo varet nga sasia e kafein\u00ebs, jo p\u00ebrzierja kafe-limon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shum\u00eb njer\u00ebz pin\u00eb kafe \u00e7do dit\u00eb, e cila pavar\u00ebsisht se \u00ebsht\u00eb provuar q\u00eb nuk ka ndonj\u00eb efekt n\u00eb kreativitet, rrit p\u00ebrqendrimin Limoni nga ana tjet\u00ebr, \u00ebsht\u00eb nj\u00eb agrum i pasur me vitamin\u00eb C dhe antioksidant\u00eb dhe kjo \u00ebsht\u00eb arsyeja pse \u00ebsht\u00eb p\u00ebrdorur gjer\u00ebsisht prej shekujsh. Po sikur t\u2019i b\u00ebjm\u00eb bashk\u00eb? Disa jan\u00eb t\u00eb mendimit se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[488,566],"tags":[659,657,655,658,660,656],"class_list":{"0":"post-3493","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-life-style","8":"category-shendeti","9":"tag-dhimbje","10":"tag-dhjami","11":"tag-kafe","12":"tag-kafeine","13":"tag-lekura","14":"tag-limon"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Perse shume njerez po konsumojne kafe me limon - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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