{"id":3055,"date":"2019-01-05T22:16:32","date_gmt":"2019-01-05T21:16:32","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=3055"},"modified":"2019-01-05T22:17:41","modified_gmt":"2019-01-05T21:17:41","slug":"mit-apo-realiteti-se-fundi-sa-e-mire-eshte-nje-supe-nga-i-ftohti","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/mit-apo-realiteti-se-fundi-sa-e-mire-eshte-nje-supe-nga-i-ftohti.html","title":{"rendered":"Mit apo realiteti? &#8211; S\u00eb fundi, sa e mir\u00eb \u00ebsht\u00eb nj\u00eb sup\u00eb nga i ftohti?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A kishte te drejt\u00eb mamaja kur thonte: &#8220;t&#8217;ju b\u00ebj sup\u00eb&#8221;?<br>M\u00eb tregoni sa her\u00eb keni marr\u00eb t\u00eb s\u00ebmur\u00eb dhe biseda e par\u00eb e n\u00ebn\u00ebs apo gjyshes tuaj ishte &#8220;p\u00ebr t&#8217;ju b\u00ebr\u00eb nj\u00eb sup\u00eb&#8221;.<br>Vitet e f\u00ebmij\u00ebve tan\u00eb jan\u00eb sh\u00ebnuar nga nj\u00eb pjat\u00eb e sup\u00eb e nxeht\u00eb n\u00eb t\u00eb dhjetat e hershme, ose teshtitja ose kollitja e par\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dhe megjithat\u00eb mjek\u00ebt vijn\u00eb p\u00ebr t\u00eb justifikuar n\u00ebnat tona, pasi shum\u00eb her\u00eb nj\u00eb sup\u00eb mund t\u00eb z\u00ebvend\u00ebsoj\u00eb edhe barnat n\u00ebse ftohti \u00ebsht\u00eb n\u00eb nj\u00eb faz\u00eb t\u00eb hershme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Universiteti i Bostonit po vjen me k\u00ebrkime p\u00ebr t\u00eb provuar se nj\u00eb pjat\u00eb e nxeht\u00eb supes  s\u00eb  pul\u00ebs dy her\u00eb  n\u00eb  24 or\u00ebt e para t\u00eb gripit mund t\u00eb na shp\u00ebtoj\u00eb. Ndihmon n\u00eb rrjedhjen hund\u00ebs, forcon trupin ton\u00eb, zbut simptomat e gripit dhe sidomos dhimbje kockore, pasi ngrohjes ka veti analgjezike.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edhe perimet q\u00eb vijn\u00eb n\u00eb sup\u00eb, t\u00eb tilla si karrota, selino, qep\u00ebt jan\u00eb burime t\u00eb shk\u00eblqyera t\u00eb vitamin\u00ebs C, t\u00eb cilat trupi yne ka nevoj\u00eb kur sulmon i ftohti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <strong>Supa e Ipokratit &#8211; Nj\u00eb ila\u00e7 q\u00eb vjen nga lashtesia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa.jpg\" alt=\"\" data-id=\"3057\" data-link=\"https:\/\/www.njoftime.co\/blog\/?attachment_id=3057\" class=\"wp-image-3057\" srcset=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa.jpg 800w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa-300x171.jpg 300w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa-768x439.jpg 768w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa-696x398.jpg 696w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa-735x420.jpg 735w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3.jpg\" alt=\"\" data-id=\"3058\" data-link=\"https:\/\/www.njoftime.co\/blog\/?attachment_id=3058\" class=\"wp-image-3058\" srcset=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3.jpg 800w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3-300x171.jpg 300w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3-768x439.jpg 768w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3-696x398.jpg 696w, https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2019\/01\/supa3-735x420.jpg 735w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Supa e Hipokratit qe u ri soll nga Doktori Amerikan <strong>Dr Max Gerson<\/strong>.<br>Diet\u00eb e famshme Gerson \u00ebsht\u00eb e dobishme dhe \u00ebsht\u00eb th\u00ebn\u00eb p\u00ebr t\u00eb ndihmuar n\u00eb trajtimin e shum\u00eb njer\u00ebz me s\u00ebmundje t\u00eb pash\u00ebrueshme t\u00eb tilla si: <strong><em>kanceri, tuberkulozi, diabeti, artrit, alergji, ulcerat, s\u00ebmundje t\u00eb zemr\u00ebs, arterioskleroz\u00ebs, s\u00ebmundje mendore, s\u00ebmundje t\u00eb veshkave, skleroz\u00eb t\u00eb shum\u00ebfisht\u00eb.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kjo \u00ebsht\u00eb nj\u00eb recet\u00eb sup\u00eb q\u00eb sh\u00ebron dhe forcon sistemin imunitar dhe veshkat. Me ndryshimin  e vet\u00ebm q\u00eb t\u00eb lasht\u00ebt nuk  kishin  patate, t\u00eb cilat mjeku amerikan ka shtuar ne te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sekreti Hipokratit ishte n\u00eb rr\u00ebnj\u00ebt dhe tubers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00ebrb\u00ebr\u00ebsit:<br> 1 selino e mesme ose 3-4 dege selino<br> 1 rr\u00ebnj\u00eb e moderuar panxhari &#8211; n\u00ebse \u00ebsht\u00eb e mundur<br> 4-5 thela hudhra<br> 2 presh vogel ose 1presh t\u00eb m\u00ebdh<br> 1 \u00bd kg domate ose m\u00eb shum\u00eb<br> 2 qep\u00eb t\u00eb mesme<br> 1 kilogram patate<br> Majdanoz p\u00ebr shije me te mire<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lani t\u00eb gjitha perimet shum\u00eb mir\u00eb, hiqni ato dhe prer\u00eb ato n\u00eb kube t\u00eb vogla.Shtoni uj\u00eb t\u00eb filtruar mjaftuesh\u00ebm p\u00ebr t\u00eb mbuluar perimet e prera n\u00eb tenxhere.Zijeni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit n\u00eb ngrohje t\u00eb ul\u00ebt p\u00ebr 1,5 deri n\u00eb 2 or\u00eb me tenxhere t\u00eb mbuluar.Hiqni perimet e buta nga zjarri dhe coptoi  ato n\u00eb blender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hiqni fibrat dhe l\u00ebvozhgat.P\u00ebrzieni mir\u00eb p\u00ebrb\u00ebr\u00ebsit e ngroht\u00eb deri sa sup\u00eb t\u00eb b\u00ebhet e trash\u00eb dhe e but\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konsumojeni sup\u00ebn nd\u00ebrsa \u00ebsht\u00eb e ngroht\u00eb, p\u00ebrndryshe sup\u00eb do t\u00eb formoj\u00eb nj\u00eb cil\u00ebsi ngjit\u00ebse dhe niseshteje kur t\u00eb ftohet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A kishte te drejt\u00eb mamaja kur thonte: &#8220;t&#8217;ju b\u00ebj sup\u00eb&#8221;?M\u00eb tregoni sa her\u00eb keni marr\u00eb t\u00eb s\u00ebmur\u00eb dhe biseda e par\u00eb e n\u00ebn\u00ebs apo gjyshes tuaj ishte &#8220;p\u00ebr t&#8217;ju b\u00ebr\u00eb nj\u00eb sup\u00eb&#8221;.Vitet e f\u00ebmij\u00ebve tan\u00eb jan\u00eb sh\u00ebnuar nga nj\u00eb pjat\u00eb e sup\u00eb e nxeht\u00eb n\u00eb t\u00eb dhjetat e hershme, ose teshtitja ose kollitja e par\u00eb. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[573,566,291],"tags":[],"class_list":["post-3055","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gatime","category-shendeti","category-ushqime"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mit apo realiteti? - S\u00eb fundi, sa e mir\u00eb \u00ebsht\u00eb nj\u00eb sup\u00eb nga i ftohti? - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/mit-apo-realiteti-se-fundi-sa-e-mire-eshte-nje-supe-nga-i-ftohti.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mit apo realiteti? 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