{"id":2629,"date":"2018-08-28T08:03:26","date_gmt":"2018-08-28T06:03:26","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=2629"},"modified":"2018-08-28T08:34:04","modified_gmt":"2018-08-28T06:34:04","slug":"jeni-me-kolesterol-shikoni-se-cfare-kafeje-duhet-te-pini","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/jeni-me-kolesterol-shikoni-se-cfare-kafeje-duhet-te-pini.html","title":{"rendered":"Jeni me kolesterol? Shikoni se \u00e7far\u00eb kafeje duhet t\u00eb pini!"},"content":{"rendered":"

N\u00ebse keni kolesterol t\u00eb lart\u00eb, apo ndieni nje ndjesi te dridhure, patjet\u00ebr do t\u00eb gjeni m\u00ebnyra p\u00ebr ta zvog\u00ebluar at\u00eb n\u00ebp\u00ebrmjet diet\u00ebs tuaj ose zakoneve tuaja t\u00eb p\u00ebrditshme te pierjes se tepruar te kafese. A e dini se mund t\u00eb filloni t\u00eb p\u00ebrmir\u00ebsoni situat\u00ebn kur zgjoheni? Thjesht duke zgjedhur kafen e duhur!<\/p>\n

Preferenca e zakonit tuaj n\u00eb m\u00ebngjes mund t\u00eb rris\u00eb kolesterolin, p\u00ebr shkak t\u00eb dy p\u00ebrb\u00ebr\u00ebsve te kafese,\u00a0 Kafestoli<\/strong> dhe Kaveoli<\/strong>. P\u00ebr t\u00eb rriturit me siguri nuk duhet pine shum\u00eb kafe n\u00eb baza ditore. Megjithat\u00eb, kafeja ideale p\u00ebr ata q\u00eb kan\u00eb ose nuk duan t\u00eb kene probleme me kolesterolin \u00ebsht\u00eb m\u00ebngjesi me nje kafe te ftohte,kjo kafe duhet shijuar me ngadalesi ne pierje sepse\u00a0 organizmi jone e terheq ate masivisht dhe shpejt. Kjo \u00ebsht\u00eb p\u00ebr shkak se m\u00eb pak kafestol<\/strong> nga kafeja franceze dhe dhe turke, sipas Dr. RobVan Dam, asistent profesor n\u00eb Departamentin e t\u00eb ushqyerit n\u00eb Shkoll\u00ebn e Sh\u00ebndetit Publik n\u00eb Harvard.<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00ebse keni kolesterol t\u00eb lart\u00eb, apo ndieni nje ndjesi te dridhure, patjet\u00ebr do t\u00eb gjeni m\u00ebnyra p\u00ebr ta zvog\u00ebluar at\u00eb n\u00ebp\u00ebrmjet diet\u00ebs tuaj ose zakoneve tuaja t\u00eb p\u00ebrditshme te pierjes se tepruar te kafese. A e dini se mund t\u00eb filloni t\u00eb p\u00ebrmir\u00ebsoni situat\u00ebn kur zgjoheni? Thjesht duke zgjedhur kafen e duhur! Preferenca e zakonit […]<\/p>\n","protected":false},"author":1,"featured_media":2630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[566,291],"tags":[],"class_list":["post-2629","post","type-post","status-publish","format-standard","has-post-thumbnail","category-shendeti","category-ushqime"],"yoast_head":"\nJeni me kolesterol? 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