{"id":2534,"date":"2018-08-04T17:09:26","date_gmt":"2018-08-04T15:09:26","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=2534"},"modified":"2018-08-24T09:27:28","modified_gmt":"2018-08-24T07:27:28","slug":"cila-semundje-mbron-rrushi","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/cila-semundje-mbron-rrushi.html","title":{"rendered":"Cila s\u00ebmundje mbron rrushi?"},"content":{"rendered":"

A e dini k\u00ebt\u00eb?
\nRrushi nuk mund t\u00eb jet\u00eb n\u00eb sezonin tani, por studimi i ri vjen nga Universiteti i Kalifornis\u00eb n\u00eb parandalimin e s\u00ebmundjeve, sjell n\u00eb fokus.N\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb, aktiviteti i ul\u00ebt metabolike n\u00eb rajone t\u00eb caktuara t\u00eb trurit \u00ebsht\u00eb konsideruar si nj\u00eb faz\u00eb t\u00eb hershme t\u00eb s\u00ebmundjes Alzheimer. Studimi ri shkencor, pra, gjeti se konsumimi rrushit dy her\u00eb n\u00eb dit\u00eb p\u00ebr nje muaj, jo vet\u00ebm mbron k\u00ebto zona t\u00eb trurit me nj\u00eb r\u00ebnie n\u00eb aktivitetin e metabolizmit, por rritjet n\u00eb zona t\u00eb tjera t\u00eb trurit! N\u00eb t\u00eb v\u00ebrtet\u00eb, \u00ebsht\u00eb rritur aktiviteti metabolike gjenden n\u00eb zonat e lidhura me v\u00ebmendje dhe kujtes\u00ebs s\u00eb pun\u00ebs, e cila gjithashtu p\u00ebrmir\u00ebsuar, dhe arsye t\u00eb tjera t\u00eb mira duke i dh\u00ebn\u00eb p\u00ebr t\u00eb ngr\u00ebn\u00eb rrush.<\/p>\n

Shkenc\u00ebtar\u00ebt amerikan\u00eb kan\u00eb kryer k\u00ebrkime n\u00eb njer\u00ebzit me d\u00ebmtim t\u00eb buta te kujtes\u00ebs dhe si\u00e7 gjendet pas nje\u00a0 muaji, ata t\u00eb cil\u00ebt shpesh kan\u00eb ngr\u00ebn\u00eb rrush N\u00eb sasi prej rreth 150gram ne dite, ka treguar aktivitet m\u00eb t\u00eb mir\u00eb metabolike n\u00eb zonat e trurit t\u00eb prekura nga fazat e hershme t\u00eb s\u00ebmundjes Alzheimer, n\u00eb n\u00eb lidhje me ata q\u00eb nuk han\u00eb rrush.<\/p>\n

“Konsumi i rregullt i rrushit mund t\u00eb mbrojn\u00eb kund\u00ebr d\u00ebmtimit t\u00eb hersh\u00ebm lidhur me s\u00ebmundjen Alzheimer dhe ky studim pilot p\u00ebrforcon pik\u00ebpamjen se rrushi jan\u00eb t\u00eb dobishme n\u00eb sh\u00ebndetin neurologjike dhe kardiovaskulare”, tha kreu i ekipit studiues\u00a0Dr. Daniel H. Silverman<\/strong>, nd\u00ebrsa t\u00eb plot\u00ebsoj\u00eb q\u00eb kan\u00eb nevoj\u00eb p\u00ebr m\u00eb shum\u00eb studime klinike me nj\u00eb num\u00ebr m\u00eb t\u00eb madh t\u00eb pjes\u00ebmarr\u00ebsve p\u00ebr t\u00eb verifikuar t\u00eb dh\u00ebnat e k\u00ebsaj gjetjeje.<\/p>\n

 <\/p>\n

”Une mbrohem shendetshem me Vitamina Natyrale, Mundesuar nga nena Natyre”<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

A e dini k\u00ebt\u00eb? Rrushi nuk mund t\u00eb jet\u00eb n\u00eb sezonin tani, por studimi i ri vjen nga Universiteti i Kalifornis\u00eb n\u00eb parandalimin e s\u00ebmundjeve, sjell n\u00eb fokus.N\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb, aktiviteti i ul\u00ebt metabolike n\u00eb rajone t\u00eb caktuara t\u00eb trurit \u00ebsht\u00eb konsideruar si nj\u00eb faz\u00eb t\u00eb hershme t\u00eb s\u00ebmundjes Alzheimer. Studimi ri shkencor, pra, […]<\/p>\n","protected":false},"author":1,"featured_media":2535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[206,542,566,1,275,345,291],"tags":[],"class_list":{"0":"post-2534","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete","8":"category-natyra","9":"category-shendeti","10":"category-te-ndryshme","11":"category-tradicionale","12":"category-uncategorized","13":"category-ushqime"},"yoast_head":"\nCila s\u00ebmundje mbron rrushi? - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/cila-semundje-mbron-rrushi.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cila s\u00ebmundje mbron rrushi?\" \/>\n<meta property=\"og:description\" content=\"A e dini k\u00ebt\u00eb? 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