{"id":2388,"date":"2018-06-11T22:45:59","date_gmt":"2018-06-11T20:45:59","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=2388"},"modified":"2018-06-11T23:05:40","modified_gmt":"2018-06-11T21:05:40","slug":"bostani-frutat-e-arte-te-veres","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html","title":{"rendered":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs"},"content":{"rendered":"

Bostani \u00ebsht\u00eb fruti kryesor i ver\u00ebs, i cili, me shijen e tij t\u00eb pasur, na jep shum\u00eb p\u00ebrfitime p\u00ebr sh\u00ebndetin ton\u00eb.
\n\u00cbsht\u00eb gjithashtu nj\u00eb rosti\u00e7eri i shk\u00eblqyer i p\u00ebrshtatsh\u00ebm p\u00ebr ata q\u00eb kujdesen p\u00ebr diet\u00ebn e tyre, pasi nj\u00eb kup\u00eb p\u00ebrmban vet\u00ebm 64 kalori.
\nBostani\u00a0 \u00ebsht\u00eb e pasur me vitamin\u00eb C, e cila luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb zhvillimin e indeve n\u00eb trup\u00a0 p\u00ebr shkak t\u00eb veprimit t\u00eb saj antioxidant. Dhe p\u00ebrfitimet e saj nuk u ndalen ketu, sepse vitamina C gjithashtu kontribuon n\u00eb sh\u00ebrimin e plag\u00ebve dhe riparimin e k\u00ebrcave, kockave dhe dh\u00ebmb\u00ebve. Nj\u00eb filxhan bostan siguron 65 mg t\u00eb vitamin\u00ebs C.<\/p>\n

Ky frut i art\u00eb \u00ebsht\u00eb i pasur me kalium, nj\u00eb mineral i r\u00ebnd\u00ebsish\u00ebm n\u00eb ruajtjen e sh\u00ebndetit t\u00eb zemr\u00ebs.Ushqimi i mjaftuesh\u00ebm i kaliumit n\u00eb diet\u00ebn tuaj mund t\u00eb ul\u00eb presionin e gjakut dhe efektet negative t\u00eb ushqimeve me natriumi t\u00eb lart\u00eb. T\u00eb rriturit duhet t\u00eb marrin 4.700 mg kalium n\u00eb dit\u00eb.<\/p>\n

N\u00ebse doni t\u00eb keni kocka t\u00eb sh\u00ebndetshme, syt\u00eb dhe l\u00ebkur\u00ebn ju duhet vet\u00ebm t\u00eb hani nj\u00eb fet\u00eb bostan \u00e7do dit\u00eb.<\/p>\n

Dhe kjo \u00ebsht\u00eb e gjitha q\u00eb ju merrni sepse ky frut ka nj\u00eb p\u00ebrmbajtje t\u00eb lart\u00eb t\u00eb vitamin\u00ebs A, nj\u00eb antioksidant q\u00eb mbron trupin ton\u00eb nga efekti toksik. Nj\u00eb filxhan shalqi gjithashtu ofron m\u00eb shum\u00eb se 25 p\u00ebr qind t\u00eb sasis\u00eb ditore t\u00eb rekomanduar t\u00eb vitamin\u00ebs A.<\/p>\n

Vera \u00ebsht\u00eb nj\u00eb mund\u00ebsi e mrekullueshme p\u00ebr t\u00eb shijuar k\u00ebt\u00eb fryt dhe p\u00ebr t\u00eb marr\u00eb t\u00eb gjitha p\u00ebrfitimet q\u00eb ju ofron aq bujarisht.<\/p>\n

Konsumoni me di\u00e7ka t\u00eb kripur, smoothies ose thjesht\u00eb, q\u00eb ju mund t\u00eb zgjidhni shijen dhe freski p\u00ebr t\u00eb kompensuar ju.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bostani \u00ebsht\u00eb fruti kryesor i ver\u00ebs, i cili, me shijen e tij t\u00eb pasur, na jep shum\u00eb p\u00ebrfitime p\u00ebr sh\u00ebndetin ton\u00eb. \u00cbsht\u00eb gjithashtu nj\u00eb rosti\u00e7eri i shk\u00eblqyer i p\u00ebrshtatsh\u00ebm p\u00ebr ata q\u00eb kujdesen p\u00ebr diet\u00ebn e tyre, pasi nj\u00eb kup\u00eb p\u00ebrmban vet\u00ebm 64 kalori. Bostani\u00a0 \u00ebsht\u00eb e pasur me vitamin\u00eb C, e cila luan nj\u00eb […]<\/p>\n","protected":false},"author":1,"featured_media":2389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[273,206,488,277,566,1,275,345,291],"tags":[],"class_list":{"0":"post-2388","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-embelsira","8":"category-kuriozitete","9":"category-life-style","10":"category-sallata","11":"category-shendeti","12":"category-te-ndryshme","13":"category-tradicionale","14":"category-uncategorized","15":"category-ushqime"},"yoast_head":"\nBostani: Frutat e art\u00eb t\u00eb ver\u00ebs - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs\" \/>\n<meta property=\"og:description\" content=\"Bostani \u00ebsht\u00eb fruti kryesor i ver\u00ebs, i cili, me shijen e tij t\u00eb pasur, na jep shum\u00eb p\u00ebrfitime p\u00ebr sh\u00ebndetin ton\u00eb. \u00cbsht\u00eb gjithashtu nj\u00eb rosti\u00e7eri i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\" \/>\n<meta property=\"og:site_name\" content=\"Blogu i njoftimeve\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Njoftime.co\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Njoftime.co\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-11T20:45:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-11T21:05:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Njoftime blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:site\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Njoftime blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\"},\"author\":{\"name\":\"Njoftime blog\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\"},\"headline\":\"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs\",\"datePublished\":\"2018-06-11T20:45:59+00:00\",\"dateModified\":\"2018-06-11T21:05:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\"},\"wordCount\":317,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg\",\"articleSection\":[\"Embelsira\",\"Kuriozitete\",\"Life-Style\",\"Sallata\",\"Shendeti\",\"Te ndryshme\",\"Tradicionale\",\"Uncategorized\",\"Ushqime\"],\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#respond\"]}],\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\",\"url\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\",\"name\":\"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs - Blogu i njoftimeve\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg\",\"datePublished\":\"2018-06-11T20:45:59+00:00\",\"dateModified\":\"2018-06-11T21:05:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg\",\"width\":700,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.njoftime.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"name\":\"Njoftime.co Portal\",\"description\":\"Blogu informativ\",\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"alternateName\":\"Portali Shqiptar i Biznesit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sq\"},{\"@type\":[\"Organization\",\"Place\",\"EntertainmentBusiness\"],\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\",\"name\":\"Elbhost.com\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"logo\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\",\"https:\/\/x.com\/Njoftime_co\",\"https:\/\/www.instagram.com\/njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\"],\"address\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"41.326729\",\"longitude\":\"19.8097683\"},\"telephone\":[\"0672832470\"],\"openingHoursSpecification\":{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"23:59\"},\"email\":\"info@njoftime.co\",\"priceRange\":\"$$$$\",\"currenciesAccepted\":\"Euro,Pound,Dollar\",\"paymentAccepted\":\"paypal\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\",\"name\":\"Njoftime blog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"caption\":\"Njoftime blog\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\/\"],\"honorificPrefix\":\"Mr\",\"knowsAbout\":[\"PHP\"],\"url\":\"https:\/\/www.njoftime.co\/blog\/author\/admin\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-place-address\",\"streetAddress\":\"11 Nentori\",\"addressLocality\":\"Elbasan\",\"postalCode\":\"1001\",\"addressRegion\":\"Albania\",\"addressCountry\":\"AL\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"width\":177,\"height\":42,\"caption\":\"Elbhost.com\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Elbasan\" \/>\n<meta name=\"geo.position\" content=\"41.326729;19.8097683\" \/>\n<meta name=\"geo.region\" content=\"Albania\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs - Blogu i njoftimeve","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html","og_locale":"sq_AL","og_type":"article","og_title":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs","og_description":"Bostani \u00ebsht\u00eb fruti kryesor i ver\u00ebs, i cili, me shijen e tij t\u00eb pasur, na jep shum\u00eb p\u00ebrfitime p\u00ebr sh\u00ebndetin ton\u00eb. \u00cbsht\u00eb gjithashtu nj\u00eb rosti\u00e7eri i","og_url":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html","og_site_name":"Blogu i njoftimeve","article_publisher":"https:\/\/www.facebook.com\/Njoftime.co","article_author":"https:\/\/www.facebook.com\/Njoftime.co\/","article_published_time":"2018-06-11T20:45:59+00:00","article_modified_time":"2018-06-11T21:05:40+00:00","og_image":[{"width":700,"height":400,"url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg","type":"image\/jpeg"}],"author":"Njoftime blog","twitter_card":"summary_large_image","twitter_creator":"@Njoftime_co","twitter_site":"@Njoftime_co","twitter_misc":{"Written by":"Njoftime blog","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#article","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html"},"author":{"name":"Njoftime blog","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3"},"headline":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs","datePublished":"2018-06-11T20:45:59+00:00","dateModified":"2018-06-11T21:05:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html"},"wordCount":317,"commentCount":0,"publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg","articleSection":["Embelsira","Kuriozitete","Life-Style","Sallata","Shendeti","Te ndryshme","Tradicionale","Uncategorized","Ushqime"],"inLanguage":"sq","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#respond"]}],"copyrightYear":"2018","copyrightHolder":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html","url":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html","name":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs - Blogu i njoftimeve","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg","datePublished":"2018-06-11T20:45:59+00:00","dateModified":"2018-06-11T21:05:40+00:00","breadcrumb":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#primaryimage","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/06\/bostani.jpg","width":700,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.njoftime.co\/blog\/"},{"@type":"ListItem","position":2,"name":"Bostani: Frutat e art\u00eb t\u00eb ver\u00ebs"}]},{"@type":"WebSite","@id":"https:\/\/www.njoftime.co\/blog\/#website","url":"https:\/\/www.njoftime.co\/blog\/","name":"Njoftime.co Portal","description":"Blogu informativ","publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"alternateName":"Portali Shqiptar i Biznesit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sq"},{"@type":["Organization","Place","EntertainmentBusiness"],"@id":"https:\/\/www.njoftime.co\/blog\/#organization","name":"Elbhost.com","url":"https:\/\/www.njoftime.co\/blog\/","logo":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co","https:\/\/x.com\/Njoftime_co","https:\/\/www.instagram.com\/njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co"],"address":{"@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"41.326729","longitude":"19.8097683"},"telephone":["0672832470"],"openingHoursSpecification":{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"00:00","closes":"23:59"},"email":"info@njoftime.co","priceRange":"$$$$","currenciesAccepted":"Euro,Pound,Dollar","paymentAccepted":"paypal"},{"@type":"Person","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3","name":"Njoftime blog","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","caption":"Njoftime blog"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co\/"],"honorificPrefix":"Mr","knowsAbout":["PHP"],"url":"https:\/\/www.njoftime.co\/blog\/author\/admin"},{"@type":"PostalAddress","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-place-address","streetAddress":"11 Nentori","addressLocality":"Elbasan","postalCode":"1001","addressRegion":"Albania","addressCountry":"AL"},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/bostani-frutat-e-arte-te-veres.html#local-main-organization-logo","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","width":177,"height":42,"caption":"Elbhost.com"}]},"geo.placename":"Elbasan","geo.position":{"lat":"41.326729","long":"19.8097683"},"geo.region":"Albania"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/2388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/comments?post=2388"}],"version-history":[{"count":0,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/2388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media\/2389"}],"wp:attachment":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media?parent=2388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/categories?post=2388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/tags?post=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}