{"id":2319,"date":"2018-05-13T19:23:32","date_gmt":"2018-05-13T17:23:32","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=2319"},"modified":"2018-05-13T19:24:45","modified_gmt":"2018-05-13T17:24:45","slug":"zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html","title":{"rendered":"Lengu i mrekullueshem qe z’vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!"},"content":{"rendered":"

Presioni i ul\u00ebt parandalon kancerin dhe mbron m\u00ebl\u00e7in\u00eb.
\nPanxhar ka nj\u00eb p\u00ebrqendrim shum\u00eb t\u00eb lart\u00eb t\u00eb krip\u00ebs nitrate dhe si\u00e7 kan\u00eb demonstruar shum\u00eb studiues gjithashtu ul presionin e gjakut.
\nNj\u00eb studim i koh\u00ebve t\u00eb fundit n\u00eb Lond\u00ebr, zbuloi se vet\u00ebm nj\u00eb got\u00eb me l\u00ebng panxhar n\u00eb dit\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb konsiderueshme ul presionin e gjakut.<\/p>\n

Gjithashtu studimi i kryer n\u00eb Melburn tregoi se presioni i gjakut ulet vet\u00ebm pas 6 or\u00ebsh pas keni konsumuar gjysem lit\u00ebri, shkenc\u00ebtari Chymo Oi kan\u00eb arritur n\u00eb p\u00ebrfundimin se numri i vdekjeve t\u00eb shkaktuara nga s\u00ebmundjet kardiovaskulare, do t\u00eb reduktohen n\u00eb mas\u00eb t\u00eb madhe n\u00eb qoft\u00eb se njer\u00ebzit shpesh konsumojne l\u00ebng panxhari .<\/p>\n

Studimet kan\u00eb treguar se konsumimi e k\u00ebtij l\u00ebng mund t\u00eb pengojn\u00eb p\u00ebrparimin\u00a0 dhe zhvillimin e tumoreve n\u00eb prostat\u00eb dhe gjoks (gji) t\u00eb pakt\u00ebn 12.5%.<\/p>\n

Dietologet gjithashtu rekomandojm\u00eb panxhar p\u00ebr ata q\u00eb kan\u00eb probleme t\u00eb tretjes dhe ankth dhe pretendojn\u00eb se \u00ebsht\u00eb i\u00a0 mir\u00eb p\u00ebr m\u00ebl\u00e7in\u00eb, sepse ajo ndihmon n\u00eb eliminimin e toksinave.<\/p>\n

Filloni duke marr\u00eb at\u00eb n\u00eb diet\u00ebn tuaj t\u00eb p\u00ebrditshme dhe mrekulli n\u00eb trupin tuaj.<\/p>\n

P\u00ebrfitimet e sh\u00ebndetshme t\u00eb panxharit:<\/strong><\/em>
\nPanxhari i pasur me karbohidrate, nitrat, magnez, hekur, kaliumit, natriumit, fosfor, vitamine C, vitamine B1, B2, B6, B5 (acid pantotenik), fibra dhe phytonutrients tilla si beta-karoten. Ngjyra e kuqe e\u00a0 panxharit p\u00ebr shkak t\u00eb pigmenteve quajtur betalain<\/em><\/strong> qe shfaqin aktivitet t\u00eb fort\u00eb antioxidant.<\/p>\n

Fal\u00eb p\u00ebrmbajtjes s\u00eb tyre t\u00eb hekurit, ata luftojn\u00eb anemine dhe lodhjet. Ata jan\u00eb ideale kur jeni duke u sh\u00ebruar nga ndonj\u00eb s\u00ebmundje.<\/p>\n

Ata ulin hipertensionin natyrsh\u00ebm.<\/p>\n

Ata kan\u00eb veti anti-inflamatore.<\/p>\n

Ata jan\u00eb pastrues dhe ndihmojn\u00eb n\u00eb pastrimin e gjakut dhe t\u00eb m\u00ebl\u00e7is\u00eb. Ata gjithashtu nxisin eliminimin e toksinave nga trupi, t\u00eb cilat shkat\u00ebrrojn\u00eb m\u00ebl\u00e7in\u00eb.<\/p>\n

Ato zvog\u00eblojn\u00eb rrezikun e s\u00ebmundjeve kardiovaskulare.<\/p>\n

Ata jan\u00eb anti-kancerogjene, si shumica e ushqimeve t\u00eb kuqe.<\/p>\n

P\u00ebrmbajtja e tyre e pasur me fibra natyrale promovon l\u00ebvizshm\u00ebrin\u00eb e zorr\u00ebve.<\/p>\n

Presioni i gjakut:<\/strong><\/em>
\nDihet gjer\u00ebsisht se presioni i lart\u00eb i gjakut (hipertensioni) rrit shanset p\u00ebr s\u00ebmundje t\u00eb zemr\u00ebs dhe goditjet n\u00eb tru. Megjithat\u00eb, p\u00ebr shkak se zakonisht nuk shkakton simptoma paralajm\u00ebruese, disa njer\u00ebz jan\u00eb n\u00eb rrezik edhe pa e ditur at\u00eb.<\/p>\n

N\u00eb fakt, hipertensioni \u00ebsht\u00eb faktori m\u00eb i fuqish\u00ebm i rrezikut t\u00eb modifikuesh\u00ebm p\u00ebr goditje dhe nj\u00eb nga m\u00eb t\u00eb fort\u00ebt p\u00ebr goditjet n\u00eb tru. Gjithashtu rrit rrezikun e keq funksionimit\u00a0 t\u00eb zemr\u00ebs, vdekjen e papritur, d\u00ebmtimin e veshkave, mbylljen e arteries s\u00eb k\u00ebmb\u00ebve, e k\u00ebshtu me radh\u00eb. Prandaj \u00ebsht\u00eb e r\u00ebnd\u00ebsishme ta kontrolloni rregullisht.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Presioni i ul\u00ebt parandalon kancerin dhe mbron m\u00ebl\u00e7in\u00eb. Panxhar ka nj\u00eb p\u00ebrqendrim shum\u00eb t\u00eb lart\u00eb t\u00eb krip\u00ebs nitrate dhe si\u00e7 kan\u00eb demonstruar shum\u00eb studiues gjithashtu ul presionin e gjakut. Nj\u00eb studim i koh\u00ebve t\u00eb fundit n\u00eb Lond\u00ebr, zbuloi se vet\u00ebm nj\u00eb got\u00eb me l\u00ebng panxhar n\u00eb dit\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb konsiderueshme ul presionin e gjakut. […]<\/p>\n","protected":false},"author":1,"featured_media":2320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[206,488,566,276,1,345,291],"tags":[],"class_list":{"0":"post-2319","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete","8":"category-life-style","9":"category-shendeti","10":"category-supa","11":"category-te-ndryshme","12":"category-uncategorized","13":"category-ushqime"},"yoast_head":"\nLengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb! - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!\" \/>\n<meta property=\"og:description\" content=\"Presioni i ul\u00ebt parandalon kancerin dhe mbron m\u00ebl\u00e7in\u00eb. Panxhar ka nj\u00eb p\u00ebrqendrim shum\u00eb t\u00eb lart\u00eb t\u00eb krip\u00ebs nitrate dhe si\u00e7 kan\u00eb demonstruar shum\u00eb studiues\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\" \/>\n<meta property=\"og:site_name\" content=\"Blogu i njoftimeve\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Njoftime.co\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Njoftime.co\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-13T17:23:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-13T17:24:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Njoftime blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:site\" content=\"@Njoftime_co\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Njoftime blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\"},\"author\":{\"name\":\"Njoftime blog\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\"},\"headline\":\"Lengu i mrekullueshem qe z’vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!\",\"datePublished\":\"2018-05-13T17:23:32+00:00\",\"dateModified\":\"2018-05-13T17:24:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\"},\"wordCount\":480,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg\",\"articleSection\":[\"Kuriozitete\",\"Life-Style\",\"Shendeti\",\"Supa\",\"Te ndryshme\",\"Uncategorized\",\"Ushqime\"],\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#respond\"]}],\"copyrightYear\":\"2018\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\",\"url\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\",\"name\":\"Lengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb! - Blogu i njoftimeve\",\"isPartOf\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg\",\"datePublished\":\"2018-05-13T17:23:32+00:00\",\"dateModified\":\"2018-05-13T17:24:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg\",\"width\":700,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.njoftime.co\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lengu i mrekullueshem qe z’vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#website\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"name\":\"Njoftime.co Portal\",\"description\":\"Blogu informativ\",\"publisher\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\"},\"alternateName\":\"Portali Shqiptar i Biznesit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sq\"},{\"@type\":[\"Organization\",\"Place\",\"EntertainmentBusiness\"],\"@id\":\"https:\/\/www.njoftime.co\/blog\/#organization\",\"name\":\"Elbhost.com\",\"url\":\"https:\/\/www.njoftime.co\/blog\/\",\"logo\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\",\"https:\/\/x.com\/Njoftime_co\",\"https:\/\/www.instagram.com\/njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\"],\"address\":{\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"41.326729\",\"longitude\":\"19.8097683\"},\"telephone\":[\"0672832470\"],\"openingHoursSpecification\":{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"23:59\"},\"email\":\"info@njoftime.co\",\"priceRange\":\"$$$$\",\"currenciesAccepted\":\"Euro,Pound,Dollar\",\"paymentAccepted\":\"paypal\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3\",\"name\":\"Njoftime blog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g\",\"caption\":\"Njoftime blog\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Njoftime.co\/\",\"https:\/\/www.linkedin.com\/company\/njoftime-co\/\"],\"honorificPrefix\":\"Mr\",\"knowsAbout\":[\"PHP\"],\"url\":\"https:\/\/www.njoftime.co\/blog\/author\/admin\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-place-address\",\"streetAddress\":\"11 Nentori\",\"addressLocality\":\"Elbasan\",\"postalCode\":\"1001\",\"addressRegion\":\"Albania\",\"addressCountry\":\"AL\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo\",\"url\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"contentUrl\":\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png\",\"width\":177,\"height\":42,\"caption\":\"Elbhost.com\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Elbasan\" \/>\n<meta name=\"geo.position\" content=\"41.326729;19.8097683\" \/>\n<meta name=\"geo.region\" content=\"Albania\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb! - Blogu i njoftimeve","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html","og_locale":"sq_AL","og_type":"article","og_title":"Lengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!","og_description":"Presioni i ul\u00ebt parandalon kancerin dhe mbron m\u00ebl\u00e7in\u00eb. Panxhar ka nj\u00eb p\u00ebrqendrim shum\u00eb t\u00eb lart\u00eb t\u00eb krip\u00ebs nitrate dhe si\u00e7 kan\u00eb demonstruar shum\u00eb studiues","og_url":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html","og_site_name":"Blogu i njoftimeve","article_publisher":"https:\/\/www.facebook.com\/Njoftime.co","article_author":"https:\/\/www.facebook.com\/Njoftime.co\/","article_published_time":"2018-05-13T17:23:32+00:00","article_modified_time":"2018-05-13T17:24:45+00:00","og_image":[{"width":700,"height":400,"url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg","type":"image\/jpeg"}],"author":"Njoftime blog","twitter_card":"summary_large_image","twitter_creator":"@Njoftime_co","twitter_site":"@Njoftime_co","twitter_misc":{"Written by":"Njoftime blog","Est. reading time":"2 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#article","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html"},"author":{"name":"Njoftime blog","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3"},"headline":"Lengu i mrekullueshem qe z’vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!","datePublished":"2018-05-13T17:23:32+00:00","dateModified":"2018-05-13T17:24:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html"},"wordCount":480,"commentCount":0,"publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg","articleSection":["Kuriozitete","Life-Style","Shendeti","Supa","Te ndryshme","Uncategorized","Ushqime"],"inLanguage":"sq","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#respond"]}],"copyrightYear":"2018","copyrightHolder":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html","url":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html","name":"Lengu i mrekullueshem qe z'vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb! - Blogu i njoftimeve","isPartOf":{"@id":"https:\/\/www.njoftime.co\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage"},"thumbnailUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg","datePublished":"2018-05-13T17:23:32+00:00","dateModified":"2018-05-13T17:24:45+00:00","breadcrumb":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#primaryimage","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/05\/karotaekuqe.jpg","width":700,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.njoftime.co\/blog\/"},{"@type":"ListItem","position":2,"name":"Lengu i mrekullueshem qe z’vog\u00eblon tensionin e gjakut, luftoni kancerin dhe mbron m\u00ebl\u00e7in\u00eb!"}]},{"@type":"WebSite","@id":"https:\/\/www.njoftime.co\/blog\/#website","url":"https:\/\/www.njoftime.co\/blog\/","name":"Njoftime.co Portal","description":"Blogu informativ","publisher":{"@id":"https:\/\/www.njoftime.co\/blog\/#organization"},"alternateName":"Portali Shqiptar i Biznesit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.njoftime.co\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sq"},{"@type":["Organization","Place","EntertainmentBusiness"],"@id":"https:\/\/www.njoftime.co\/blog\/#organization","name":"Elbhost.com","url":"https:\/\/www.njoftime.co\/blog\/","logo":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo"},"image":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co","https:\/\/x.com\/Njoftime_co","https:\/\/www.instagram.com\/njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co"],"address":{"@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"41.326729","longitude":"19.8097683"},"telephone":["0672832470"],"openingHoursSpecification":{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"00:00","closes":"23:59"},"email":"info@njoftime.co","priceRange":"$$$$","currenciesAccepted":"Euro,Pound,Dollar","paymentAccepted":"paypal"},{"@type":"Person","@id":"https:\/\/www.njoftime.co\/blog\/#\/schema\/person\/05d216b94bdf910d1a93cb106b0f0fe3","name":"Njoftime blog","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e639b9dd1f7a6b3f58ecb10d71e69eed7e10072c9888b4918a7fa466650a8716?s=96&d=mm&r=g","caption":"Njoftime blog"},"sameAs":["https:\/\/www.facebook.com\/Njoftime.co\/","https:\/\/www.linkedin.com\/company\/njoftime-co\/"],"honorificPrefix":"Mr","knowsAbout":["PHP"],"url":"https:\/\/www.njoftime.co\/blog\/author\/admin"},{"@type":"PostalAddress","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-place-address","streetAddress":"11 Nentori","addressLocality":"Elbasan","postalCode":"1001","addressRegion":"Albania","addressCountry":"AL"},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/www.njoftime.co\/blog\/zvogelon-tensionin-e-gjakut-luftoni-kancerin-dhe-mbron-melcine.html#local-main-organization-logo","url":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","contentUrl":"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2017\/09\/logo.png","width":177,"height":42,"caption":"Elbhost.com"}]},"geo.placename":"Elbasan","geo.position":{"lat":"41.326729","long":"19.8097683"},"geo.region":"Albania"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/2319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/comments?post=2319"}],"version-history":[{"count":0,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/posts\/2319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media\/2320"}],"wp:attachment":[{"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/media?parent=2319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/categories?post=2319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.njoftime.co\/blog\/wp-json\/wp\/v2\/tags?post=2319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}