![\"\"](\"https:\/\/www.njoftime.co\/blog\/wp-content\/uploads\/2018\/04\/lemons-in-bedroom-810x423-1-300x171.jpg\")
<\/a><\/p>\nLemonat jan\u00eb kaq “magjike” q\u00eb leht\u00eb mund t\u00eb ndihmoj\u00eb n\u00eb disa s\u00ebmundje, t\u00eb tilla si artriti, dispepsi dhe reumatizma. Ju mund t\u00eb konsumoni nj\u00eb limonad\u00eb sht\u00ebpi \u00e7do dit\u00eb dhe t\u00eb heqin qafe toksina dhe gur\u00ebt n\u00eb veshka.<\/p>\n
P\u00ebr m\u00eb tep\u00ebr, limon mund t\u00eb ndihmoj\u00eb n\u00eb s\u00ebmundje m\u00eb t\u00eb r\u00ebnda t\u00eb tilla si kolera dhe malaria, sepse ata natyrsh\u00ebm mund t\u00eb pastrojne gjakun.<\/p>\n
\u00cbsht\u00eb i pasur me vitamin\u00eb C, vitamin\u00eb A, vitamin\u00eb E, bakrit, kromit dhe kalium, hekuri dhe magnezit, ato kan\u00eb efekte antioksidante n\u00eb trup dhe reduktuar shenjat e plakjes. Ata mund t\u00eb shkat\u00ebrrojn\u00eb kimikatet shum\u00eb shpejt, prandaj p\u00ebrdorni ato p\u00ebr t\u00eb pastruar ajrin e sht\u00ebpis\u00eb tuaj duke vrar\u00eb bakteret. Pritini disa feta dhe l\u00ebrini ato n\u00eb nj\u00eb tas n\u00eb dhom\u00ebn tuaj t\u00eb gjumit p\u00ebr t\u00ebr\u00eb nat\u00ebn.<\/p>\n
Ky frut i mrekulluesh\u00ebm ndihmon mushk\u00ebrit\u00eb t\u00eb funksionojn\u00eb m\u00eb mir\u00eb dhe leht\u00ebson frym\u00ebmarrjen. N\u00ebse vuani nga astma, ftohjet dhe alergjit\u00eb, t\u00eb jet\u00eb i sigurt p\u00ebr t\u00eb thith arom\u00ebn e limonit, n\u00eb \u00e7do koh\u00eb.<\/p>\n
N\u00ebse e b\u00ebni k\u00ebt\u00eb gjat\u00eb nat\u00ebs, t\u00eb nes\u00ebrmen n\u00eb m\u00ebngjes qaf\u00ebn tuaj do t\u00eb keni pastruar dhe do t\u00eb merrni frym\u00eb m\u00eb mir\u00eb.<\/p>\n
Lemonat jan\u00eb kryesisht pjes\u00eb e diet\u00ebs ton\u00eb t\u00eb p\u00ebrditshme, por mbani n\u00eb mend se ka shum\u00eb m\u00eb tep\u00ebr n\u00eb to q\u00eb mund t\u00eb b\u00ebni jet\u00ebn tuaj m\u00eb t\u00eb leht\u00eb, t\u00eb sh\u00ebndetshme dhe t\u00eb ndritshme.<\/p>\n","protected":false},"excerpt":{"rendered":"
Limon\u00ebt, p\u00ebrve\u00e7 q\u00eb jan\u00eb plot me ushqyes, kan\u00eb p\u00ebrfitime t\u00eb tjera q\u00eb do t’ju habisin. Aroma dhe era e tyre adhurohen nga kaq shum\u00eb njer\u00ebz dhe zakonisht na p\u00ebrkujtojn\u00eb di\u00e7ka t\u00eb fresk\u00ebt dhe t\u00eb past\u00ebr. Kjo \u00ebsht\u00eb p\u00ebr shkak se limonat jan\u00eb natyrisht antiseptik dhe disa her\u00eb p\u00ebrdoren n\u00eb raste t\u00eb tjera, duke p\u00ebrfshir\u00eb trajtimin […]<\/p>\n","protected":false},"author":1,"featured_media":2288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[278,399,180,206,566,345,291,274],"tags":[],"class_list":{"0":"post-2287","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bota","8":"category-home","9":"category-kulture","10":"category-kuriozitete","11":"category-shendeti","12":"category-uncategorized","13":"category-ushqime","14":"category-ushqimi"},"yoast_head":"\n
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