{"id":2162,"date":"2018-01-26T14:05:53","date_gmt":"2018-01-26T13:05:53","guid":{"rendered":"https:\/\/www.njoftime.co\/blog\/?p=2162"},"modified":"2018-01-26T15:40:36","modified_gmt":"2018-01-26T14:40:36","slug":"lyerja-e-kembeve-me-mustarde-do-te-ju-lej-pa-fjale","status":"publish","type":"post","link":"https:\/\/www.njoftime.co\/blog\/lyerja-e-kembeve-me-mustarde-do-te-ju-lej-pa-fjale.html","title":{"rendered":"Lyerja e k\u00ebmb\u00ebve me mustard\u00eb do t\u00eb ju l\u00ebj\u00eb pa fjal\u00eb!"},"content":{"rendered":"

A do ta imagjinonit ndonj\u00ebher\u00eb se mustarda mund t\u00eb stimuloj\u00eb l\u00ebkur\u00ebn tuaj, apo te jet\u00eb nj\u00eb mask\u00eb shume e mire\u00a0 e fytyr\u00ebs tuaj?. Si mund ta shmangni dhimbjen n\u00ebse vuani nga dhimbja e ng\u00ebr\u00e7it?<\/p>\n

\"\"<\/a><\/p>\n

P\u00ebrdorimi i mustard\u00ebs p\u00ebr dhimbjet e kyceve t\u00eb k\u00ebmb\u00ebs.<\/strong><\/p>\n

Mustarda mund t\u00eb ndihmoj\u00eb q\u00eb k\u00ebto dhimbje t\u00eb mbahen n\u00ebn kontroll. Provoni nj\u00eb dush t\u00eb nxeht\u00eb me mustard\u00eb. Vendos dy lug\u00eb mustard\u00eb me dy lug\u00eb gjelle kripe perzieji ato mire me njera – tjetren me uje normal te ngrohte.<\/p>\n

Mustard\u00eb rrit efikasitetin e krip\u00ebs dhe punon p\u00ebr leht\u00ebsimin e dhimbshme. P\u00ebr t\u00eb leht\u00ebsuar zonat m\u00eb t\u00eb vogla, ju gjithashtu mund t\u00eb b\u00ebni nj\u00eb vaj zbut\u00ebs. Vet\u00ebm p\u00ebrzieni farat e mustard\u00ebs me pak miell gruri, shtoni pak uj\u00eb derisa p\u00ebrzierja b\u00ebhet e but\u00eb. F\u00ebrkoni vajin n\u00eb zon\u00ebn e prekur, p\u00ebrfundoni me fash\u00eb dhe lini at\u00eb p\u00ebr 20-30 minuta dhe relaksohu nd\u00ebrsa dhimbja ulet.<\/p>\n

Maska e fytyr\u00ebs.<\/strong>
\nMustardja e b\u00ebn mask\u00ebn m\u00eb t\u00eb mir\u00eb t\u00eb fytyr\u00ebs! P\u00ebrmban vitamin\u00eb E, antioksidant\u00eb, anti-inflamatore q\u00eb stimulojn\u00eb l\u00ebkur\u00eb t\u00eb sh\u00ebnd\u00ebtshme.<\/p>\n

Aplikoni nj\u00eb shtres\u00eb t\u00eb holl\u00eb mustard\u00eb n\u00eb fytyr\u00eb, duke shmangur zon\u00ebn e syve dhe l\u00ebreni p\u00ebr 15 minuta. Shp\u00eblarje t\u00ebr\u00ebsisht me uj\u00eb t\u00eb vak\u00ebt. N\u00ebse b\u00ebhet rregullisht, l\u00ebkura juaj do t\u00eb jet\u00eb e shk\u00eblqyeshme!<\/p>\n","protected":false},"excerpt":{"rendered":"

A do ta imagjinonit ndonj\u00ebher\u00eb se mustarda mund t\u00eb stimuloj\u00eb l\u00ebkur\u00ebn tuaj, apo te jet\u00eb nj\u00eb mask\u00eb shume e mire\u00a0 e fytyr\u00ebs tuaj?. Si mund ta shmangni dhimbjen n\u00ebse vuani nga dhimbja e ng\u00ebr\u00e7it? P\u00ebrdorimi i mustard\u00ebs p\u00ebr dhimbjet e kyceve t\u00eb k\u00ebmb\u00ebs. Mustarda mund t\u00eb ndihmoj\u00eb q\u00eb k\u00ebto dhimbje t\u00eb mbahen n\u00ebn kontroll. Provoni […]<\/p>\n","protected":false},"author":1,"featured_media":2163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[540,488,1,345],"tags":[],"class_list":{"0":"post-2162","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"category-life-style","9":"category-te-ndryshme","10":"category-uncategorized"},"yoast_head":"\nLyerja e k\u00ebmb\u00ebve me mustard\u00eb do t\u00eb ju l\u00ebj\u00eb pa fjal\u00eb! - Blogu i njoftimeve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.njoftime.co\/blog\/lyerja-e-kembeve-me-mustarde-do-te-ju-lej-pa-fjale.html\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lyerja e k\u00ebmb\u00ebve me mustard\u00eb do t\u00eb ju l\u00ebj\u00eb pa fjal\u00eb!\" \/>\n<meta property=\"og:description\" content=\"A do ta imagjinonit ndonj\u00ebher\u00eb se mustarda mund t\u00eb stimuloj\u00eb l\u00ebkur\u00ebn tuaj, apo te jet\u00eb nj\u00eb mask\u00eb shume e mire\u00a0 e fytyr\u00ebs tuaj?. 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